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Jìn Bù Lăn Què Wěi, Step up, grasping the bird's tail**: Step forward and repeat the grasp bird’s tail sequence. Dān Biān, Like single whip**: Perform the single whip movement. Hé Tài Jí, Closing T'ai Chi**: Conclude the form by bringing the hands back to the starting position and relaxing the body.
A step and repeat backdrop at WikiConference North America. A step and repeat banner (sometimes a step and repeat wall or press wall) is a publicity backdrop used primarily for event photography, printed with a repeating pattern such that brand logos or emblems are visible in photographs or selfies of the individuals standing in front of it.
Step aerobics is similar to climbing stairs, but performed while staying in one place. The step platform itself is much less expensive and more portable than a StairMaster, and needs no electricity to operate. [28] Step aerobics class for new mothers. Music for step aerobics should be medium tempo, typically 118 to 122 beats per minute (bpm).
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Repeat for two total rounds. Deadlift. Pullup. ... (or 32 when you count the two-minute "rest" period after my final set of ... Davidson pushed me to load up the barbell with about 70 percent of ...
Stepper is short for step-and-repeat camera. The stepper emerged in the late 1970s but did not become widespread until the 1980s. This was because it was replacing an earlier technology, the mask aligner. Aligners imaged the entire surface of a wafer at the same time, producing many chips in a single operation.
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