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2. 5 Standing Ab Exercises To Slim Your Waist in 30 Days - AOL

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   A fitness expert explains how to perform five of his top-recommended standing ab exercises for a slim ... 5 Best Workouts To Lose Weight & Sculpt Your Abs at the ... Women in their 60s and 70s say ...

3. 6 Standing HIIT Workouts for Your Abs - AOL

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   RELATED: The #1 Standing Ab Workout for a Visibly Toned Six-Pack Workout #4: Core Cardio Blast This workout combines high-intensity cardio movements with core-focused exercises.

4. The Best Weighted 'Ab Finisher' Workout To Lose Belly Fat

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   Bid farewell to tedious sets of classic crunches and say hello to our dynamic weighted "ab finisher" workout to help speed up your belly fat loss efforts and end your training session with a bang ...

5. This Core Is on Fiiire! 15 Standing Ab Exercises That Are ...

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   What Are the Benefits of Standing Ab Exercises? With over 37 million views But if you’re looking for a new way to work your core that doesn’t involve face planting Superman-ing onto a sweaty ...

6. Abdominal exercise - Wikipedia

   en.wikipedia.org/wiki/Abdominal_exercise

   Abdominal exercises also put some degree of compressive force on the lumbar spine, putting unwanted stress on the lower back. In addition, exaggerated abdominal exercise can cause respiratory problems. [17] A study of twelve exercises concluded that no single exercise covered all abdominal muscles with high intensity and low compression. [18]

7. Crunch (exercise) - Wikipedia

   en.wikipedia.org/wiki/Crunch_(exercise)

   The crunch or curl-up is an abdominal exercise that works the rectus abdominis muscle. [1] It enables both building and defining "six-pack" abs and tightening the belly. Crunches use the exerciser's own body weight to tone muscle and are recommended by some experts [ like whom? ] , despite negative research results [ citation needed ] , as a ...