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  2. Akron's official food is the sauerkraut ball. Here's a recipe ...

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    With apologies to jo-jo potatoes, there is no food more synonymous with Akron than the sauerkraut ball.After all, Beacon Journal readers voted the sauerkraut ball as Akron's official food in 1996 ...

  3. 4 Major Health Benefits of Sauerkraut (and How to Make It at ...

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    Just make sure to opt for the naturally fermented kind (i.e., ones where vinegar wasn’t used in the pickling process) to reap the probiotic benefits. Dill-icious. 8.

  4. Sauerkraut - Wikipedia

    en.wikipedia.org/wiki/Sauerkraut

    Sauerkraut, along with pork, is eaten traditionally in Pennsylvania on New Year's Day. The tradition, started by the Pennsylvania Dutch, is thought to bring good luck for the upcoming year. [24] Sauerkraut is also used in American cuisine as a condiment upon various foods, such as sandwiches and hot dogs.

  5. 30 Vegetarian Casseroles for Weight Loss

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    This simple baked feta casserole recipe turns cherry tomatoes, feta cheese and chickpeas into a hearty, protein-rich vegetarian meal. After baking, it creates a savory-sweet tomato–olive oil ...

  6. List of fermented foods - Wikipedia

    en.wikipedia.org/wiki/List_of_fermented_foods

    The addition of olive oil, paprika, wine vinegar and garlic varies. Wash peppers and de-stem and cut in 1/2 allowing peppers to air dry. Grind peppers with or 1/3 seeds are ground, salt and allow to ferment for 24-72hrs until boiling subsides. Jar adding salt olive oil to top for enhance preservation and taste.

  7. Pickling - Wikipedia

    en.wikipedia.org/wiki/Pickling

    A jar of pickled cucumbers (front) and a jar of pickled onions (back) Pickling is the process of preserving or extending the shelf life of food by either anaerobic fermentation in brine or immersion in vinegar. The pickling procedure typically affects the food's texture and flavor.

  8. Talk:Sauerkraut - Wikipedia

    en.wikipedia.org/wiki/Talk:Sauerkraut

    Adjust lids, screwing bands tight. Place jars on jelly roll pan to catch brine that overflows during fermentation and curing. Keep cabbage covered with brine. If necessary, open jars and add more brine made by dissolving 1-1/2 tablespoons salt in 1 quart of water. Sauerkraut is cured and ready to can in 6 to 8 weeks.

  9. 4 Major Health Benefits of Sauerkraut (and How to Make It at ...

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