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2. The 17 Best Low-Sugar Yogurts on Grocery Shelves - AOL

   www.aol.com/17-best-low-sugar-yogurts-133010350.html

   Nutrition (Per 5.3-ounce container): Calories: 120 Fat: 3 g (Saturated Fat: 1.5 g) Sodium: 55 mg Carbs: 10 g (Fiber: <1 g, Sugar: 9 g [Added Sugar: 5 g]) Protein: 12 g. For a low-sugar yogurt that ...

3. What Nutritionists Want You to Know Before Eating Greek Yogurt

   www.aol.com/greek-yogurt-actually-good-203700012...

   Here is what you will get in one 7-ounce container of plain, low-fat Greek yogurt, according to the U.S. Department of Agriculture (USDA): Calories: 146 Protein: 20 g

4. 10 Best Skyr Yogurts, According to a Dietitian - AOL

   www.aol.com/10-best-skyr-yogurts-according...

   Unlike conventional yogurt, skyr is made by straining skim milk and adding live, active Icelandic bacteria cultures. This process results in a thicker, creamier texture while keeping it low in fat ...

5. Strained yogurt - Wikipedia

   en.wikipedia.org/wiki/Strained_yogurt

   Strained cow-milk yogurt not made in Greece is typically sold as "Greek style" or "Greek recipe" for marketing reasons, typically at lower prices than yogurt made in Greece. Among "Greek style" yogurts, there is no distinction between those thickened by straining and those thickened through additives. [ 24 ]

6. Thor's Skyr - Wikipedia

   en.wikipedia.org/wiki/Thor's_Skyr

   The result is extra thick and smooth in texture, [6] high in slow-releasing casein protein and probiotics, and low in lactose. [1] Founded in 2020 by Unnar Helgi Daníelsson, Hafþór Júlíus Björnsson, Dylan Sprouse and Terry Crews, [7] [8] Thor's Skyr is manufactured in Pennsylvania, United States [9] and comes in four varieties.

7. 9 Healthiest Frozen Yogurts on Grocery Shelves—and 3 To Avoid

   www.aol.com/9-healthiest-frozen-yogurts-grocery...

   Nutrition (Per ⅔ cup serving): Calories: 120 Fat: 3.5 g (Saturated fat: 2 g) Sodium: 125 g Carbs: 24 g (Fiber: 9 g, Sugar: 8 g) Protein: 10 g. The Enlightened Chocolate Greek Yogurt is a top ...