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Nutrition (Per Bagel): Calories: 290 Fat: 2.5 g (Saturated Fat: 0 g) Sodium: 410 mg Carbs: 58 g (Fiber: 2 g, Sugar: 4 g) Protein: 11 g. Sesame seeds go perfectly on a bagel—they give it that ...
Nutrition (Per Bagel Flat with Cream Cheese): Calories: 360 Fat: 19 g (Saturated fat: 11 g) Sodium: 600 mg Carbs: 36 g (Fiber: 3 g, Sugar: 3 g) Protein: 9 g. When visiting Panera, sometimes all ...
Like other seeds, from hemp and sesame to flax and chia, poppy seeds are nutritionally beneficial, packed with fiber, plant fats, protein, and micronutrients, including copper, manganese, iron ...
An everything bagel is a type of bagel baked with a mix of toppings. The exact ingredients vary, [2] [3] but recipes often include garlic flakes, onion flakes, poppy seeds, sesame seeds and kosher salt. The bagels are made with regular dough and the name is independent of additional fillings such as cream cheese.
Simit is a circular bread, typically encrusted with sesame seeds or, less commonly, poppy, flax or sunflower seeds, found across the cuisines of the former Ottoman Empire and the Middle East, especially in Armenia, Turkey and the Balkans. [4] Simit's size, crunch, chewiness, and other characteristics vary slightly by region.
What’s on It: bagel topped with sesame seeds This bagel also just made a tasty comeback. Soft, doughy and nutty, I preferred the sesame variety to the blueberry.
Bagel, bublik, pretzel An obwarzanek krakowski ( Polish pronunciation: [ɔbvaˈʐanɛk kraˈkɔfskʲi] , plural: obwarzanki krakowskie [ɔbvaˈʐaŋkʲi kraˈkɔfskʲɛ] ; also spelled obarzanek [ 1 ] ) is a braided ring-shaped bread that is boiled and sprinkled with salt and sesame or poppy seeds before being baked.
Nutrition (Per cup): Calories: 190 Fat: 10 g (Saturated Fat: 5 g) Sodium: 940 mg Carbs: 18 g (Fiber: 2 g, Sugar: 5 g) Protein: 5 g “The Cream of Chicken and Wild Rice Soup delivers a classic ...