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2. 3 ways to boost longevity in 2025 - AOL

   www.aol.com/3-ways-boost-longevity-2025...

   A review of evidence published in Nutrients in August 2024 indicates that intermittent fasting, the Mediterranean diet, and the ketogenic (keto) diet all have benefits in terms of slowing down ...

3. Losing Weight After 50 Is Possible: 21 Effective Tips From ...

   www.aol.com/losing-weight-50-possible-21...

   Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.

4. We Tried 10 Store-Brand Mac and Cheeses and These Are the Best

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   Quest for the Best. Kraft introduced its iconic macaroni and cheese boxed dinner way back in 1937, but these days, Kraft faces plenty of competition from grocery store versions of this family ...

5. Episkopon - Wikipedia

   en.wikipedia.org/wiki/Episkopon

   Also in the National Archives is a film about the former Trinity College campus on Queen Street West, made by Gordon Sparling, in which Episkopon's traditions feature prominently. [ citation needed ] A board listing the names of female Scribes once hung in Trinity's St. Hilda's College, but was removed upon the group's decision to disassociate ...

6. The #1 Thing You Should Do Before a Big Meal to Prevent ...

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   Eating a breakfast rich in protein, fiber and healthy fats can help prevent this. These nutrients are slow to digest, keeping you satisfied for longer and helping regulate your blood sugar levels.

7. Drinking Coffee Every Day Could Add Up to 2 Years to Your Life

   www.aol.com/lifestyle/drinking-coffee-every-day...

   Drinking coffee could extend your life up to two years, new research finds. Regular coffee consumption was found to be associated with increased health span (time spent living free from serious ...