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  2. Combretum micranthum - Wikipedia

    en.wikipedia.org/wiki/Combretum_micranthum

    Combretum micranthum is a species of flowering plant in the family Combretaceae.It is a shrub known as kinkeliba in Guinea, Benin, Burkina Faso, Senegal, Mali and the Gambia across multiple regional dialects, where it is often found in tiger bush and on hills in West Africa.

  3. Foods Diabetics Should Probably Stay Away From - AOL

    www.aol.com/lifestyle/food-diabetics-probably...

    Of course, diabetics should do everything in their power to avoid spikes in these nutrients and maintain healthy levels at all times. That doesn't mean that diabetics can't eat fast food at all ...

  4. Ready Brek - Wikipedia

    en.wikipedia.org/wiki/Ready_Brek

    The product is now called a smooth porridge, as porridge is now once again popular. The brand was purchased by Weetabix in June 1990, [ 1 ] and it is more popular in autumn and winter. Ready Brek had the slogans " Central heating for kids" and "Get up and Glow" , and television adverts during the 1970s and 1980s showed children walking to ...

  5. List of porridges - Wikipedia

    en.wikipedia.org/wiki/List_of_porridges

    Belila is an Egyptian porridge made from pearl wheat, cooked in a light syrup with anise seed and golden raisins, served with chopped toasted nuts and a splash of milk. Bogobe jwa logala – sorghum porridge cooked in boiling milk, with or without sugar. Boota copassa – a Chickasaw word meaning, 'Cold Flour'.

  6. Kate Middleton eats this heart-healthy 'superfood' for ... - AOL

    www.aol.com/news/kate-middleton-eats-heart...

    The food can also help prevent type 2 diabetes and lower blood sugar and cholesterol levels due to the presence of beta glucan, a type of soluble dietary fiber. ... and founder of Power of Food ...

  7. 20 Easy High-Fiber Breakfast Recipes to Make for Busy ... - AOL

    www.aol.com/20-easy-high-fiber-breakfast...

    Reviewed by Dietitian Jessica Ball, M.S., RD. Start your morning with an easy, high-fiber breakfast recipe. Each dish is packed with at least 6 grams of fiber, which has been associated with ...

  8. Heugimja-juk - Wikipedia

    en.wikipedia.org/wiki/Heugimja-juk

    Heugimja-juk (Korean: 흑임자죽; Hanja: 黑荏子粥) or black sesame porridge is a Korean porridge, or juk, made from finely ground black sesame and rice. [2] [3] The bittersweet, nutty porridge is said to be good for recovering patients, as black sesame seeds are rich in digestive enzymes that help with healthy liver and kidney functions.

  9. This 3-Ingredient Wild Rice Porridge Is the Perfect Cozy ...

    www.aol.com/lifestyle/3-ingredient-wild-rice...

    Learn how to make the coziest bowl of wild rice porridge for your next breakfast. On hot summer days, cooling breakfasts like smoothies and yogurt bowls hit the spot. On this week’s episode of ...

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