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  2. List of micronutrients - Wikipedia

    en.wikipedia.org/wiki/List_of_micronutrients

    Vitamin B complex. Vitamin B 1 (thiamin) Vitamin B 2 (riboflavin) Vitamin B 3 (niacin) Vitamin B 5 (pantothenic acid) Vitamin B 6 group: Pyridoxine; Pyridoxal-5-Phosphate; Pyridoxamine; Vitamin B 7 (biotin) Vitamin B 9 (folate) Vitamin B 12 (cobalamin) Choline; Vitamin A (e.g. retinol (see also - provitamin A carotenoids)) Vitamin C (Ascorbic ...

  3. Micronutrient - Wikipedia

    en.wikipedia.org/wiki/Micronutrient

    Plants tend not to use vitamins, although minerals are required. [8] [17] Structure of the Mn 4 O 5 Ca core of the oxygen-evolving site in plants, illustrating one of many roles of the trace mineral, manganese. [18] Some seven trace elements are essential to plant growth, although often in trace quantities. [citation needed]

  4. Mtume - Wikipedia

    en.wikipedia.org/wiki/Mtume

    Mtume's 1984 album You, Me, and He also proved to be a success with the title song reaching number 2 on the R&B chart. [5] Their final R&B top ten hit was "Breathless" [5] (1986) from their final album Theater of the Mind. Mtume continued recording with Epic Records until the late 1980s. Group member Tawatha Agee subsequently went solo in 1987. [2]

  5. The 5 Most Important Vitamins That Medical Experts Say Aid ...

    www.aol.com/most-important-vitamins-medical...

    5 Vitamins That Aid in Weight Loss Vitamin D . Vitamin D has a heavy hand in many bodily functions. Its deficiency has been linked to poor metabolic health, which is what causes our bodies to burn ...

  6. The best vitamins for your immune system - AOL

    www.aol.com/lifestyle/8-vitamins-ultimate-immune...

    Choosing nutrient-dense, whole foods provide most of the essential vitamins and minerals and properties to keep you healthy, Berger says. Here are the most important vitamins for your immune system:

  7. Vitamin - Wikipedia

    en.wikipedia.org/wiki/Vitamin

    The term vitamin does not include the three other groups of essential nutrients: minerals, essential fatty acids, and essential amino acids. [2] Major health organizations list thirteen vitamins: [3] [4] [5] Vitamin A (all-trans-retinols, all-trans-retinyl-esters, as well as all-trans-β-carotene and other provitamin A carotenoids) Vitamin B 1

  8. Is It Safe to Use Expired Vitamins? The Truth About Vitamin ...

    www.aol.com/vitamins-expire-nutritionists-weigh...

    Below, registered dietitians and a doctor explain the shelf-life of vitamins and how it varies, plus how to store your vitamins for optimal use and the safety risks of consuming vitamins when they ...

  9. Category:Essential nutrients - Wikipedia

    en.wikipedia.org/wiki/Category:Essential_nutrients

    Vitamins (10 C, 26 P) Pages in category "Essential nutrients" The following 10 pages are in this category, out of 10 total.

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