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2. The 5 healthiest flours to use instead of all-purpose white ...

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   The No. 1 healthiest flour. Oat flour is a whole-grain flour containing all three parts of the grain — the germ, endosperm and bran. Whole grains naturally contain vitamins and minerals, ...

3. A Guide to Different Types of Flour and When to Use Them - AOL

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   Bread Flour. Comparing bread flour versus all-purpose flour, the former has the highest protein content of the refined wheat flours, clocking in at up to 14 percent.

4. Baker percentage - Wikipedia

   en.wikipedia.org/wiki/Baker_percentage

   For example, in a recipe that calls for 10 pounds of flour and 5 pounds of water, the corresponding baker's percentages are 100% for the flour and 50% for the water. Because these percentages are stated with respect to the weight of flour rather than with respect to the weight of all ingredients, the sum of these percentages always exceeds 100%.

5. 12 Types of Flour All Bakers Should Know (and What They’re ...

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   12 Types of Flour at a Glance. Read on for details. 1. All-Purpose Flour. kazoka30/Getty Images. This type of flour is likely already a staple in your kitchen, thanks to its versatility. It’s ...

6. Groat (grain) - Wikipedia

   en.wikipedia.org/wiki/Groat_(grain)

   From the top: fine, medium, and coarsely cut oat groats (i.e. steel-cut oats) Bottom: uncut oat groats. The grain is cleaned, sorted by the type of grain, its size and then peeled (if necessary) before being hulled. Additionally, the grains can be sliced on a "groat cutter", which can be adjusted to cut fine, medium, or coarse groats.

7. Life (cereal) - Wikipedia

   en.wikipedia.org/wiki/Life_(cereal)

   Life is a breakfast cereal produced by the Quaker Oats Company.Introduced in 1961, [1] the cereal has a brown, checked square pattern and mainly consists of oat flour, corn flour, added sugar, and whole-wheat flour. [2]

8. Are Sun Chips Healthy? We Asked a Dietitian - AOL

   www.aol.com/sun-chips-healthy-asked-dietitian...

   This includes whole corn, whole wheat, brown rice flour, and whole oat flour. Other ingredients include sunflower and/or canola oil, sugar, salt, natural flavors, and maltodextrin (made from corn).

9. Ready Brek - Wikipedia

   en.wikipedia.org/wiki/Ready_Brek

   Ready Brek (stylized as Ready brek) is an oat-based breakfast cereal produced by Weetabix Limited. It is intended to be served hot, and comes in two varieties — 'original' and 'chocolate'. Other variants were available but have since been discontinued. Original Ready brek is a mix of rolled oat flakes and oat flour fortified with vitamins.