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  2. Nigella sativa - Wikipedia

    en.wikipedia.org/wiki/Nigella_sativa

    The genus name Nigella is a diminutive of the Latin niger "black", referring to the seed color. [6] [7] The specific epithet sativa means "cultivated".[6]In English, Nigella sativa and its seed are variously called black caraway, black seed, black cumin, fennel flower, nigella, nutmeg flower, Roman coriander, [3] [6] black onion seed [8] and kalonji.

  3. List of plants used in herbalism - Wikipedia

    en.wikipedia.org/wiki/List_of_plants_used_in...

    Nigella sativa: Nigella, black-caraway, black-cumin, and kalonji: One meta-analysis of clinical trials concluded that N. sativa has a short-term benefit on lowering systolic and diastolic blood pressure. [111]

  4. 21 foods that lower blood pressure — and which foods to avoid

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    Authors noted that the benefits to blood pressure were seen just two hours after eating blueberries. Tea. Studies have found that certain teas, especially green and black tea, contain compounds ...

  5. Nigella - Wikipedia

    en.wikipedia.org/wiki/Nigella

    Nigella ciliaris Nigella ciliaris flower and seed capsules Nigella damascena seed capsule. Nigella is a genus of 18 species [1] of annual plants in the family Ranunculaceae, native to Southern Europe, North Africa, South Asia, Southwest Asia and Middle East. Common names applied to members of this genus are nigella, devil-in-a-bush or love-in-a ...

  6. The Top 10 Foods that Lower Your Blood Pressure - AOL

    www.aol.com/lifestyle/top-10-foods-lower-blood...

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  7. The 4 Worst Drinks If You’re Trying to Lose Visceral Fat ...

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    Additionally, studies have also found that regular consumption of fructose can impair insulin sensitivity, making the body less effective at regulating blood sugar levels.

  8. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    It may also affect blood sugar levels and blood pressure. Pineapple enzyme Ananas comosus: Bromelain "Diarrhea, increased tendency for bleeding if used simultaneously with anticoagulants and inhibitors of thrombocytic aggregation due to modulation of the arachidonate cascade" [3] Psyllium seed Plantago spp Coumarin derivates Retards absorption ...

  9. The 5 Best Drinks if You're Taking Weight Loss Medications ...

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    Some older research suggests that green tea is a fantastic drink choice for those on weight loss medications since it has antioxidant properties and some metabolism-supporting benefits. “Green ...