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  2. Easy and effective heartburn remedies - AOL

    www.aol.com/article/2016/03/22/easy-and...

    While a big meal might inspire you to work out, you shouldn't work out too soon after a meal, as it can lead to heartburn. WebMD writes, "Don't exercise within two hours of eating. If you have a ...

  3. What's the best way to relieve heartburn, and what causes it ...

    www.aol.com/lifestyle/whats-best-way-relieve...

    Some natural ways to prevent heartburn from happening include not overeating or rushing through a meal; eating ginger and high-fiber foods; avoiding food triggers; not lying down after eating (aim ...

  4. Sucralfate - Wikipedia

    en.wikipedia.org/wiki/Sucralfate

    Sucralfate is a locally acting substance that in an acidic environment (pH < 4) reacts with hydrochloric acid in the stomach to form a cross-linking, viscous, paste-like material capable of acting as an acid buffer for as long as 6 to 8 hours after a single dose. [29]

  5. Got Heartburn? Find Relief Fast With These 15 DIY Home ... - AOL

    www.aol.com/got-heartburn-relief-fast-15...

    Carbonation and added sugar aggravate the stomach though, so you’re better off drinking ginger tea. Related: Drinking Ginger Tea Comes With These Major Health Benefits Essential oils for heartburn

  6. Easy and effective heartburn remedies - AOL

    www.aol.com/lifestyle/2016-03-22-easy-and...

    While everyone enjoys eating a delicious meal, no oneenjoys the heartburn or acid reflux that can sometimes accompany it. While everyone enjoys eating a delicious meal, no oneenjoys the heartburn ...

  7. Study Reveals This Supplement Works Wonders for Heartburn Relief

    www.aol.com/study-reveals-supplement-works...

    Avoid eating before bed. Dr. Dr. Shami recommends not lying flat for at least two hours, after eating, especially if it’s a big meal, to limit acid reflux, which can cause heartburn symptoms.

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