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Peanut stew or groundnut stew, also known as maafe (Wolof, mafé, maffé, maffe), sauce d'arachide (French) or tigadèguèna is a stew that is a staple food in Western Africa. [1] While maafe is a dish from Senegal, tigadéguéna originates from the Mandinka and Bambara people of Mali .
Peanut soup or groundnut soup is a soup made from peanuts, often with various other ingredients. It is a staple in African cuisine but is also eaten in East Asia ( Taiwan ), the United States (mainly in Virginia ) [ 1 ] [ 2 ] and other areas around the world.
As with so many culinary treats, groundnut soup ignores international boundaries: Meat, fish or chicken simmered into a thick peanut soup is pure comfort food in countries across West Africa.
During the early modern period, European explorers and slave traders influenced regional cuisines in West Africa, but only to a limited extent.However, it was European merchant and slave ships which brought chili peppers, maize and tomatoes from the New World, and both have become ubiquitous components of West African cuisines, along with peanuts, cassava, and plantains.
They created gumbo, an adaptation of a traditional west African stew; stewed tomatoes and okra; corn cakes, shrimp and grits; hoppin’ John, jambalaya, red rice and other rice-based dishes; collards and other greens; chow-chow and other pickled vegetables; boiled peanuts and peanut soup; and chitlins and cracklings, among other foods." [10] [11]
Heat the olive oil in a large Dutch oven over a medium flame. Add the onion and carrot and sauté until soft and translucent, about 5 minutes.
Peanut soup is pictured at left Location of the Central African Republic. Central African cuisine includes the cuisines, cooking traditions, practices, ingredients and foods of the Central African Republic (CAR). Indigenous agriculture in the country includes millet, sorghum, banana, yam, [1] okra, yellow onion, garlic, spinach, rice and palm oil.
This side dish bears striking similarities to West Indian rice and peas. The rice is cooked and steamed with an indigenous leaf, coconut, and a pulse such as black-eyed peas or kidney beans. Omo Tuo/Rice ball—sticky mashed rice, often eaten with groundnut or palm nut soup. Plain rice—boiled rice accompanies many of the variety of red stews.
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