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Meal Kit meal plan with 3 2-serving meals per week: $13.25 per serving ($79.50 per week) Prepared Meal plan with 3 days of Lunch&Dinner (6 total meals): $13 per serving ($78 per week)
This type of meal plan is surprisingly affordable — some for as little as $5 per serving — and makes preparing a cooked meal that is nutritious and low-calorie a no-brainer.
Choose from more than 150 meals from a variety of plans (starting at $110) including the Standard plan (in men’s and women’s options), Diabetic Plan, Gluten-Free plan, and Heart Healthy Plan.
Breakfast ( 423 Calories) 1 serving Baked Eggs in Tomato Sauce with Kale. 1 slice whole-wheat toast. A.M. Snack ( 42 Calories) 1/2 cup blueberries. Lunch ( 401 Calories) 1 serving Hearty Chickpea ...
Breakfast (387 calories) 1 serving Mascarpone & Berries Toast. 2 eggs, scrambled. A.M. Snack (410 calories) 1 serving Anti-Inflammatory Cherry-Spinach Smoothie. Lunch (401 calories) 1 serving ...
To facilitate weight loss, we set this plan at a reduced calorie level of 1,500 calories per day. To support those with different calorie needs , we also included modifications for 1,800 and 2,000 ...
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