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  2. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

    www.aol.com/7-day-no-sugar-high-184351008.html

    Dinner (436 calories) 1 serving Mini Meatloaves with Green Beans & Potatoes Daily Totals: 1,801 calories, 93g fat, 28g saturated fat, 102g protein, 150g carbohydrate, 38g fiber, 2,142 mg sodium

  3. High-Protein 400-Calorie Dinners for Fall (Weekly Plan ... - AOL

    www.aol.com/high-protein-400-calorie-dinners...

    Reviewed by Dietitian Jessica Ball, M.S., RD. Our column, ThePrep, has everything you'll need to make dinner planning and grocery shopping as easy as can be.

  4. 25 Non-Traditional Christmas Dinner Ideas to Surprise ... - AOL

    www.aol.com/25-non-traditional-christmas-dinner...

    Here, you’ll find everything you need for the Christmas feast—from creative appetizers to main courses to the most surprising holiday desserts. Don’t expect to find your typical Christmas ...

  5. Joanna Gaines Shared the Breakfast She Makes Every Christmas ...

    www.aol.com/joanna-gaines-shared-breakfast-she...

    Joanna Gaines shared more than just her Thanksgiving menu in the 2023 special edition of Magnolia Journal—she also ... Two 1/4-ounce packets active dry yeast ... (Calories 426, Fat 20g ...

  6. 12 Holiday Recipes That Are So Worth The Extra Time And Effort

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    Fruitcake. Step one of a fruitcake is soaking pounds of dried fruit until it's plump and filled with bourbon. That takes up to 12 hours. Step two is simple: making and baking the loaves.

  7. 7 Tips for Avoiding Holiday Weight Gain (& How to Get Ahead ...

    www.aol.com/7-tips-avoiding-holiday-weight...

    2. Enjoy Your Favorite Holiday Treats and Skip the Rest. You don’t have to avoid your holiday favorites. But we’re sure you have a few meals or traditions you enjoy more than others.

  8. 10 Healthiest Chipotle Orders, According to Dietitians - AOL

    www.aol.com/10-healthiest-chipotle-orders...

    Calories: 460 Fat: 29 g Carbs: 18 g Protein: 35 g. At 460 calories, the Wholesome Bowl is a great option that fits the calorie needs of a wide range of adults. Loaded with protein and fiber, two ...

  9. One-Pan 500-Calorie Dinners to Make This Week (Weekly Plan ...

    www.aol.com/one-pan-500-calorie-dinners...

    Some coconut milk creates a creamy, dairy-free sauce that ties all the components together. With 16 grams of protein per serving, this vegan dish is ultra-satisfying. Spoon it over some cooked quinoa.