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2. I've worked at Costco for 19 years. Here are 9 things I get ...

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   The egg whites have 25 calories and 5 grams of protein per serving. A box of six cartons costs $11.60 at my Costco. The Krusteaz buttermilk-pancake mix is a family favorite.

3. Trying to Eat More Protein? Try These Products from Costco - AOL

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   Calories per serving: 25 Shop Now Low in fat, free from cholesterol, and loaded with protein, egg whites are a no-brainer for athletes looking for a nutritional boost.

4. I Tried 4 Costco Frozen Breakfast Sandwiches & There's Only ...

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   Photos: Instacart. Design: Eat This, Not That!A good breakfast sandwich is a thing of beauty. When done right, it gives you protein and carbs to power you through your morning—all in a handheld ...

5. I Tried Costco's Popular New $2 Breakfast Sandwich—But ...

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   The Kirkland Signature Breakfast Sandwich features applewood-smoked bacon, a cage-free egg, and cheddar cheese on a spiral butter croissant. A pack of eight frozen sandwiches cost me $15.99. A ...

6. 20 Best High-Protein Foods to Buy at Costco - AOL

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   Photos: The Brands. Design: Eat This, Not That.High-protein foods—like meats, eggs, fish, and dairy products—tend to be some of the most expensive items in our shopping carts. If you're trying ...

7. 14 Best Kirkland Signature Products That Are Worth Your Money

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8. I'm an executive member at Costco. Here are 13 items I ... - AOL

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   The Kirkland Signature salmon, chicken breasts, and ground turkey are great for meal prepping. ... I meal prep breakfast quiche and egg bites with Kirkland Signature cage-free eggs. Lara Walsh. At ...

9. The Delicious New Costco Breakfast Item Shoppers Say Is an ...

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   When compared to the Starbucks alternative, Kirkland’s breakfast sandwiches contain only 23 grams of fat, 390 calories and 5 grams of sugar, whereas the Starbucks sandwich contains 27 grams of ...