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2. Green Tea Is Even Better For You Than You Think - AOL

   www.aol.com/lifestyle/green-tea-even-better...

   After EGCG spurs healthy adaptations, the body works to transform and eliminate this compound to avoid being harmed by it. “Green tea is a powerful antioxidant,” Acosta says, “but ...

3. Green tea - Wikipedia

   en.wikipedia.org/wiki/Green_tea

   Steeping, or brewing, is the process of making tea from leaves and hot water, generally using 2 grams (0.071 oz) of tea per 100 millilitres (3.5 imp fl oz; 3.4 US fl oz) of water or about 1 teaspoon of green tea per 150 millilitres (5.3 imp fl oz; 5.1 US fl oz) cup. Steeping temperatures range from 61 °C (142 °F) to 87 °C (189 °F) and ...

4. Detoxification (alternative medicine) - Wikipedia

   en.wikipedia.org/wiki/Detoxification...

   Detoxification. Detoxification (often shortened to detox and sometimes called body cleansing) is a type of alternative-medicine treatment which aims to rid the body of unspecified "toxins" – substances that proponents claim accumulate in the body over time and have undesirable short-term or long-term effects on individual health.

5. 11 Highest Quality Teas On Grocery Shelves, According To ...

   www.aol.com/lifestyle/11-highest-quality-teas...

   Green tea contains a plant compound called flavan-3-ols, and consumption of this compound is linked to heart health benefits. Tea is the best contributor of this plant compound, as it provides ...

6. Health effects of tea - Wikipedia

   en.wikipedia.org/wiki/Health_effects_of_tea

   Although green tea is commonly believed to be a weight loss aid, there is no good evidence that its long-term consumption has any meaningful benefit in helping overweight or obese people to lose weight, or that it helps to maintain a healthy body weight. [39] [40] Use of green tea for attempted weight loss carries a small risk of adverse ...

7. Green tea for fueling weight loss? Experts reveal the skinny ...

   www.aol.com/news/green-tea-fueling-weight-loss...

   if you decide to use the extract in supplement form, aim for no more than 338 mg EGCG per day, Metzger recommended. Incorporating green tea could possibly help you lose weight, but it’s best as ...