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One hundred grams (about a half-cup) of sour cream has 200 calories and 10 grams of saturated fat, while the same amount of low-fat plain Greek yogurt has 67 calories and 1 gram of saturated fat ...
Sour cream is sold with an expiration date stamped on the container, though whether this is a "sell by", a "best by" or "use by" date varies with local regulation. Refrigerated, unopened sour cream can last for 1–2 weeks beyond its sell by date. Once it has been opened, refrigerated sour cream generally lasts for 7–10 days. [5]
Start with the Veggie Bowl, then skip the added cheese and sour cream.“Those are two big areas of high fat and high calories,” says Rachel Lustgarten, a clinical dietitian at the Comprehensive ...
The high-fat, low-carb plan requires you to get just five to 10 percent of your calories from carbs in order to stay in ketosis: a state where your body burns fat, rather than carbs, for energy.
Sweet whey and acid whey are similar in gross nutritional analysis. By mass both contain 93% water, about 0.8% protein, and about 5.1% carbohydrates. Sweet whey contains about 0.4% fat while sour whey contains about 0.1% fat. [2] The carbohydrates are mainly lactose. The proteins are known as lactalbumin. Whey also contains some minerals. [3]
Frozen custard, like ice cream, contains at least 10% fat, but it also must contain at least 1.4% egg yolk solids; Creams. Half and half contains 10.5–18% fat; Light cream and sour cream contain 18–30% fat; Light whipping cream (often called simply "whipping cream") contains 30–36% fat; Heavy cream contains a minimum of 36% fat
With this recipe, you can have it all, but with less carbs. Strawberry shortcake is obviously the classic, but feel free to serve these with different fruits or spreads too. Get the Gluten-Free ...
Sour cream, produced in many countries, is cream (12 to 16% or more milk fat) that has been subjected to a bacterial culture that produces lactic acid (0.5%+), which sours and thickens it. Crème fraîche (28% milk fat) is slightly soured with bacterial culture, but not as sour or as thick as sour cream.