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  2. Ogbono soup - Wikipedia

    en.wikipedia.org/wiki/Ogbono_soup

    Ogbono Soup is a Nigerian dish made with ground dry ogbono seeds. Ogbono seeds (the local name for Irvingia) [1] [2] are originated and were first grown in Southern Nigeria [3] [4] [5] with considerable local variation. According to research by Chris Chinaka and J.C. Obiefuna, Ogbono is an indigenous forest tree associated with plants ...

  3. Draw soup - Wikipedia

    en.wikipedia.org/wiki/Draw_soup

    Draw soup is the name of soups from the southeastern and southwestern parts of Nigeria [1] that are made from okra, ogbono (Irvingia gabonensis), or ewedu leaves (jute). [2] The name derives from the thick viscosity characteristic of the broth as it draws out of the bowl when eaten either with a spoon or, more characteristically, by dipping a ...

  4. Amala (food) - Wikipedia

    en.wikipedia.org/wiki/Amala_(food)

    Ewedu soup: made from cooked and grated Corchorus leaves with or without a small quantity of egusi and/or locust beans. [30] Gbegiri Soup: [31] made from dried beans. [32] Okro soup: made from okra. [33] Ogbono soup: made from ground ogbono seeds and a mixture of palm oil, stock fish and locust beans (irú) added as garnish. [34]

  5. 30 Types of Soup You Should Know How to Make - AOL

    www.aol.com/lifestyle/30-types-soup-know...

    Erin McDowell. Time Commitment: 1 hour. Why We Love It: vegetarian, crowd pleaser, kid-friendly Minestrone has been around for thousands of years, but the recipe for this popular Italian soup isn ...

  6. 16 Types of Soup You Should Know How to Make - AOL

    www.aol.com/lifestyle/16-types-soup-know...

    Soup season has officially started. But let’s be honest, the offerings from your local take-out joint and the cans at the grocery store can never compare to a steaming bowl of the homemade stuff.

  7. Edo traditional food - Wikipedia

    en.wikipedia.org/wiki/Edo_Traditional_Food

    Ogbono [10] Ogbono soup is another common soup among the Edo people most especially among the Owan and Esan people,the seed is gotten from a tree popularly known as the African bush mango.And the plant is cultivated in commercial quantity around Owan and Esan axis in Edo state,additionally Ogbono soup can also be eaten with pounded yam, fufu etc.

  8. 14 Easy Comfort Food Recipes For Cold Days

    www.aol.com/14-easy-comfort-food-recipes...

    Beer Cheese Soup. Throw together this rich and creamy soup for cozy family gatherings. Beer and cheddar cheese are the stars of this easy recipe, which cooks up in about 15 minutes on the stove ...

  9. List of African dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_African_dishes

    It is used in cooking traditional soups like egusi soup, okro soup and ogbono soup. Isi ewu: Nigeria: A traditional Eastern Nigeria dish that is made with a goat's head. [7] Isidudu: Southern Africa: A pap dish made to simmer with pumpkin, curried cabbage and liver. Jaffle: South Africa: This is a popular variant of a toasted sandwich. This ...

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