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  2. Chia seed - Wikipedia

    en.wikipedia.org/wiki/Chia_seed

    Chia seeds (/ tʃ iː ə / CHEE-ah) are the edible seeds of Salvia hispanica, a flowering plant in the mint family native to central and southern Mexico, [1] or of the related Salvia columbariae, Salvia polystachia, or Salvia tiliifolia. Chia seeds are oval and gray with black and white spots, having a diameter of around 2 millimetres (0.08 in).

  3. List of Pakistani spices - Wikipedia

    en.wikipedia.org/wiki/List_of_Pakistani_spices

    Carom seeds اجوائن دیسی Ajwain Desi Trachyspermum ammi: Carrot seeds تخم گاجر Tukhm-e-Gajar Daucus carota subsp. sativus: Cassia seeds تخم پنواڑ Tukhm-e-Panwar Cassia tora: Castor bean تخم ارنڈی Tukhm-e-Arandi Ricinus communis: Centella برہمی بوٹی Brahmi Booti Centella asiatica: Chaksu seeds چاکسو ...

  4. Salvia hispanica - Wikipedia

    en.wikipedia.org/wiki/Salvia_hispanica

    Chia seeds. Salvia hispanica, one of several related species commonly known as chia (/ ˈ tʃ iː ə /), is a species of flowering plant in the mint family, Lamiaceae.It is native to central and southern Mexico and Guatemala.

  5. Chia seeds pack in these 6 benefits for the brain, heart ...

    www.aol.com/chia-seeds-pack-6-benefits-233815000...

    The benefits of chia seeds come from protein, fiber, antioxidants and omega-3 fatty acids. A dietitian explains how many chia seeds to eat in a day and risks. ... (in addition to being gluten-free ...

  6. Punjabipedia - Wikipedia

    en.wikipedia.org/wiki/Punjabipedia

    Punjabipedia is a Punjabi language encyclopedia created by Punjabi University, Patiala on suggestion of the Government of Punjab, India.It is developed in a similar fashion to Wikipedia and is meant to promote the Punjabi language and its literature, Punjabi culture and to attract people active in the field of the Punjabi language.

  7. 11 benefits of chia seeds from gut health to weight loss - AOL

    www.aol.com/finance/11-benefits-chia-seeds-gut...

    Chia seeds are tiny and round, and come in colors like black, brown, and white. They’re a member of the mint family, and related to rosemary and scarlet sage, among other herbs.

  8. Social Media Users Love Chia Seed Water, but Is It Safe ... - AOL

    www.aol.com/social-media-users-love-chia...

    Chia seeds are only one ingredient, and one food does not make up an entire meal. Because chia seeds can absorb a lot of liquid and are high in fiber, they might make you feel full quickly ...

  9. Punjabi dictionary - Wikipedia

    en.wikipedia.org/wiki/Punjabi_dictionary

    In 1919, a Punjabi dictionary, simply titled as English-Punjabi Dictionary, was published at Calcutta, being authored by Reverend Thomas Grahame Bailey of the Scottish Mission in Wazirabad. [6] This dictionary contained 5,800 words, including their Latin script equivalents, to assist Europeans learning the Punjabi language to converse with locals.