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  2. Colorado Experiment - Wikipedia

    en.wikipedia.org/wiki/Colorado_Experiment

    Nautilus-inventor Arthur Jones personally trained Casey Viator for every workout. Training was intense, progressive, and involved a negative-only repetition style on 50 percent of the exercises. The Colorado Experiment was a bodybuilding experiment run by Arthur Jones using Nautilus equipment at the Colorado State University in May 1973. [1]

  3. BowFlex, Inc. - Wikipedia

    en.wikipedia.org/wiki/Bowflex,_Inc.

    BowFlex acquired Nautilus, Inc. and specialized in designing, developing and marketing strength and cardio fitness products. [6] [dead link ‍] In 1998, the company changed its name to Direct Focus and acquired the Nautilus, Schwinn and StairMaster brands between 1999 and 2002, before eventually changing its name to Nautilus, Inc. in 2005.

  4. High-intensity training - Wikipedia

    en.wikipedia.org/wiki/High-intensity_training

    As a result, high-intensity workouts are generally kept brief. After a high-intensity workout, as with any workout, the body requires time to recover and produce the responses stimulated during the workout, so there is more emphasis on rest and recovery in the HIT philosophy than in most other weight training methods.

  5. This Bodyweight Workout Plan Will Tone Your Whole Body In ...

    www.aol.com/bodyweight-challenge-tone-entire...

    Lauren Kanski, CPT, WH Advisor, designed the Women's Health+ 30-Day Bodyweight Challenge for women who want to get stronger and build muscle without equipment.

  6. Nautilus Inc. Launches All New Line Up of Schwinn® Cardio ...

    www.aol.com/2013/09/30/nautilus-inc-launches-all...

    Nautilus Inc. Launches All New Line Up of Schwinn® Cardio Products New Machines Integrate with SchwinnConnect™ and MyFitnessPal® to Provide Tracking Capabilities Vancouver, Wash.--(BUSINESS ...

  7. Arthur Jones (inventor) - Wikipedia

    en.wikipedia.org/wiki/Arthur_Jones_(inventor)

    Arthur Allen Jones (November 22, 1926 – August 28, 2007) was the founder of Nautilus, Inc. and MedX, Inc. and the inventor of the Nautilus exercise machines, including the Nautilus pullover, which was first sold in 1970. [1] Jones was a pioneer in the field of physical exercise i.e. weight and strength training.

  8. What a $40K longevity program includes - AOL

    www.aol.com/finance/equinox-offering-40-000...

    The luxury fitness chain launches a new personalized longevity program that’ll deliver a range of in-depth assessments and guidance. Equinox is offering a $40,000 a year personalized wellness ...

  9. Universal Gym Equipment - Wikipedia

    en.wikipedia.org/wiki/Universal_Gym_Equipment

    With its strong brand recognition, Universal also made and sold other fitness equipment, including free weights, weight lifting benches, and machines for cardiovascular exercise. In 2004, the Universal product line included Power Circuit Single Stations, Free Weight Machines, Classic Chrome Single Stations, and Multi-Station Machines — all ...

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