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  2. Amino acid - Wikipedia

    en.wikipedia.org/wiki/Amino_acid

    Amino acids are organic compounds that contain both amino and carboxylic acid functional groups. [1] Although over 500 amino acids exist in nature, by far the most important are the 22 α-amino acids incorporated into proteins. [2] Only these 22 appear in the genetic code of life. [3] [4]

  3. Complete protein - Wikipedia

    en.wikipedia.org/wiki/Complete_protein

    In a plant-based diet there is the perceived issue of amino acid content of various individual foods. A satisfying diet however, will include minimum requirements of all essential amino acids. In addition to grains, such as corn, rice, or wheat, vegetable protein also occurs in legumes, which include beans and peanuts.

  4. Essential amino acids in plant food - Wikipedia

    en.wikipedia.org/wiki/Essential_amino_acids_in...

    EAAs are provided in both animal and plant-based food. The EAAs in plants vary greatly due to the vast variation in the plant world and, in general, plants have much lower content of proteins than animal food. [2] [3] Some plant-based foods contain few or no EAAs, e.g. some sprouts, mango, pineapple, lime and melon. On the other hand, nuts ...

  5. The best foods for better brain health - AOL

    www.aol.com/best-foods-better-brain-health...

    Amino acids are the building blocks of protein, needed by your brain and every other part of your body. Your body can make some of them, but others you have to get from eating food, which makes ...

  6. Lysine Is an Essential Amino Acid, and These 16 Foods Can ...

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  7. Essential amino acid - Wikipedia

    en.wikipedia.org/wiki/Essential_amino_acid

    The limiting amino acid is the essential amino acid which is furthest from meeting nutritional requirements. [4] This concept is important when determining the selection, number, and amount of foods to consume because even when total protein and all other essential amino acids are satisfied if the limiting amino acid is not satisfied then the ...

  8. List of macronutrients - Wikipedia

    en.wikipedia.org/wiki/List_of_macronutrients

    This list is a categorization of the most common food components based on their macronutrients. ... Essential and non-essential amino acids. Alanine; Arginine ...

  9. Protein (nutrient) - Wikipedia

    en.wikipedia.org/wiki/Protein_(nutrient)

    The Food and Agriculture Organization of the United Nations (FAO) recommends that only amino acid analysis be used to determine protein in, inter alia, foods used as the sole source of nourishment, such as infant formula, but also provides: "When data on amino acids analyses are not available, determination of protein based on total N content ...

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