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  2. 6 Ellipticals That Can Help You Crush Cardio at Home - AOL

    www.aol.com/best-elliptical-machines-home-gym...

    470 Elliptical Machine. Best for: Home fitness enthusiasts of all levels. ... Whether you're looking to burn calories, improve cardiovascular health, or build strength, this machine has you ...

  3. 5 top-rated fitness products to help you stay active at your desk

    www.aol.com/lifestyle/fitness-products-for-under...

    The machine itself is made from durable alloy steel and features an LCD monitor to track your steps, workout time, and calories burned. "This stepper is everything I've dreamed of and more," one ...

  4. 5 Best At-Home Workouts for Beginners - AOL

    www.aol.com/lifestyle/5-best-home-workouts...

    These at-home workouts for beginners offer a diverse range of exercises to target different muscle groups. From strength training to cardio, these home routines provide a well-rounded approach to ...

  5. Elliptical trainer - Wikipedia

    en.wikipedia.org/wiki/Elliptical_trainer

    Commercial elliptical trainer (rear drive version) Row of elliptical trainers at a gym ElliptiGO trainers are elliptical but not stationary. An elliptical trainer or cross-trainer is a stationary exercise machine used to stair climb, walk, or run without causing excessive pressure to the joints, hence decreasing the risk of impact injuries.

  6. Does an elliptical or treadmill give you a better workout ...

    www.aol.com/news/does-elliptical-treadmill...

    Meanwhile, an elliptical is essentially going to be "a non-impact exercise," she notes. You can think of an elliptical almost like a "standing bike" with a larger arc of rotation, Barucci explains.

  7. Benefits of physical activity - Wikipedia

    en.wikipedia.org/wiki/Benefits_of_physical_activity

    Physical activity refers to any body movement that burns calories. “Exercise,” a subcategory of physical activity, refers to planned, structured, and repetitive activities aimed at improving physical fitness and health. [1] Insufficient physical activity is the most common health issue in the world.

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