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Seaweed if also a great source of fiber to promote gut health, antioxidants to prevent or delay cell damage, and may also be helpful in reducing inflammation and one's risk of colon cancer.
There has been some investigation into the potential of seaweeds as a carbon store, and although more is needed, one study says that seaweed habitats are believed to be the most productive of all ...
Most people have experienced seaweed during a visit to the beach or as part of a meal of sushi. Seaweed is also an ingredient in many other everyday items people normally wouldn't consider -- like ...
Seaweed species such as kelps provide essential nursery habitat for fisheries and other marine species and thus protect food sources; other species, such as planktonic algae, play a vital role in capturing carbon and producing at least 50% of Earth's oxygen. [3] Natural seaweed ecosystems are sometimes under threat from human activity.
Seaweed is a good source of vitamin K, an essential vitamin, which is an important factor in blood-clotting. Eating miyeok-guk that contains a cup of seaweed enables one to absorb around 22% of the recommended daily vitamin K requirement for women and 29% of the recommended daily vitamin K requirement for men. [citation needed]
A commercially important species, S. japonica is also called ma-konbu (真昆布) in Japanese, dasima (다시마) in Korean and hǎidài (海带) in Chinese. [3] Large harvests are produced by rope cultivation which is a simple method of growing seaweeds by attaching them to floating ropes in the ocean.
Past studies show that omega-3 and omega-6 fatty acids play an essential role in a person’s overall health. ... acids play an important role in a person’s overall health. ... seaweed. algae.
The American Association of Health Education (AAHE) is the oldest health education membership organization in the United States. [34] It was established in 1937 to serve and assist health education professionals and it is one of six organizations that comprise the American Alliance for Health, Physical Education, Recreation, and Dance. [34]