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2. People Who Lost 10 Pounds in a Month Reveal Their Top Workout ...

   www.aol.com/lifestyle/people-lost-10-pounds...

   If you want to lose 10 pounds in a month, people on TikTok who accomplished the same goal reveal their workout tips and tricks.

3. Is Losing 10 Pounds In 30 Days Realistic? A Doctor And ... - AOL

   www.aol.com/heres-much-weight-actually-possible...

   Here's the truth: The average person cannot safely lose 10 pounds in a month, says Michael Glickman, MD, a board-certified family medicine and obesity medicine physician and founder of Revolution ...

4. Experts Say This TikTok-Viral Diet May Be Legit. Here ... - AOL

   www.aol.com/experts-tiktok-viral-diet-may...

   One TikToker claims she shed nearly 30 pounds, gained muscle, and even improved her blood pressure while following the Valencia diet. Another follower says, “Lost 10 pounds and have kept them ...

5. This Man Lost 10 Pounds in a Month by Walking Every Day - AOL

   www.aol.com/lifestyle/man-lost-10-pounds-month...

   YouTuber and physique coach Paul Revelia lost 10 pounds by adding an hour of cardio to his day while keeping his diet and routine exactly the same.

6. Forget fad diets. Here's how to lose 10 pounds the healthy way

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   Here's how to lose 10 pounds the healthy way ... — especially during the 3 p.m. slump — so drinking more water throughout the day can help you keep your energy up without eating more. The ...

7. Lose 10 Pounds in a Month With This Bodyweight Workout ... - AOL

   www.aol.com/lifestyle/lose-10-pounds-month...

   Combined with science-backed ways to lose belly fat and long-term healthy eating habits, this fitness regimen is a surefire way to make losing 10 pounds in one month a realistic goal—as long as ...