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Acceptance and commitment therapy (ACT, typically pronounced as the word "act") is a form of psychotherapy, as well as a branch of clinical behavior analysis. [1] It is an empirically based psychological intervention that uses acceptance and mindfulness strategies [2] along with commitment and behavior-change strategies to increase psychological flexibility.
Person-centered therapy (PCT), also known as person-centered psychotherapy, person-centered counseling, client-centered therapy and Rogerian psychotherapy, is a form of psychotherapy developed by psychologist Carl Rogers and colleagues beginning in the 1940s [1] and extending into the 1980s. [2] Person-centered therapy seeks to facilitate a ...
Clean language. Client-centered psychotherapy. Co-counselling. Cognitive analytic therapy. Cognitive behavioral analysis system of psychotherapy. Cognitive behavioral therapy (CBT) Cognitive behavioral therapy for insomnia (CBT-I) Cognitive therapy. Coherence therapy.
The Holland Codes or the Holland Occupational Themes (RIASEC[ 1 ]) refers to a taxonomy of interests [ 2 ] based on a theory of careers and vocational choice that was initially developed by American psychologist John L. Holland. [ 3 ][ 4 ] The Holland Codes serve as a component of the interests assessment, the Strong Interest Inventory.
Introduction. Four main theoretical concepts in schema therapy are early maladaptive schemas (or simply schemas), coping styles, modes, and basic emotional needs: [3] In cognitive psychology, a schema is an organized pattern of thought and behavior. It can also be described as a mental structure of preconceived ideas, a framework representing ...
Solution-focused brief therapy. Solution-focused (brief) therapy (SFBT) [ 1 ][ 2 ] is a goal-directed collaborative approach to psychotherapeutic change that is conducted through direct observation of clients' responses to a series of precisely constructed questions. [ 3 ] Based upon social constructivist thinking and Wittgensteinian philosophy ...
Psychotherapy (also psychological therapy, talk therapy, or talking therapy) is the use of psychological methods, particularly when based on regular personal interaction, to help a person change behavior, increase happiness, and overcome problems. Psychotherapy aims to improve an individual's well-being and mental health, to resolve or mitigate ...
D064889. [edit on Wikidata] Psychodynamic psychotherapy(or psychodynamic therapy) and psychoanalytic psychotherapy(or psychoanalytic therapy) are two categories of psychological therapies. [1][2][3][4]Their main purpose is revealing the unconsciouscontent of a client's psyche in an effort to alleviate psychic tension, which is inner conflict ...