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  2. The 3 most effective ways to stop smoking, according to ... - AOL

    www.aol.com/3-most-effective-ways-stop-160000655...

    Evidence revealed that common medicines varenicline, cytisine, and nicotine e-cigarettes were the most effective treatments. Varenicline is a prescription oral tablet designed to help with smoking ...

  3. Nicotine - Wikipedia

    en.wikipedia.org/wiki/Nicotine

    Nicotine use for tobacco cessation has few contraindications. [71] It is not known whether nicotine replacement therapy is effective for smoking cessation in adolescents, as of 2014. [72] It is therefore not recommended to adolescents. [73] It is not safe to use nicotine during pregnancy or breastfeeding, although it is safer than smoking.

  4. How a debate over vaping might derail the war on tobacco - AOL

    www.aol.com/news/debate-over-vaping-might-derail...

    There are no safe tobacco products; all fall along what’s called a continuum of risk. Nicotine pouches and gums are widely accepted because, unlike e-cigarettes, they have been approved as ...

  5. Microdosing nicotine: Could it actually be good for your ...

    www.aol.com/lifestyle/microdosing-nicotine-could...

    Nicotine may be safer than nicotine plus the other chemicals found in cigarettes and vapes, but on its own, nicotine has been associated with detrimental health effects as well, says Bhatnagar.

  6. Tobacco harm reduction - Wikipedia

    en.wikipedia.org/wiki/Tobacco_harm_reduction

    Tobacco harm reduction (THR) is a public health strategy to lower the health risks to individuals and wider society associated with using tobacco products. It is an example of the concept of harm reduction, a strategy for dealing with the use of drugs. Tobacco smoking is widely acknowledged as a leading cause of illness and death, [1] and ...

  7. Nicotine withdrawal - Wikipedia

    en.wikipedia.org/wiki/Nicotine_withdrawal

    Nicotine withdrawal is a group of symptoms that occur in the first few weeks after stopping or decreasing use of nicotine. Symptoms include intense cravings for nicotine, anger or irritability, anxiety, depression, impatience, trouble sleeping, restlessness, hunger, weight gain, and difficulty concentrating. [ 1 ][ 2 ][ 3 ] Withdrawal symptoms ...

  8. Smoking cessation - Wikipedia

    en.wikipedia.org/wiki/Smoking_cessation

    Smoking cessation, usually called quitting smoking or stopping smoking, is the process of discontinuing tobacco smoking. [1] Tobacco smoke contains nicotine, which is addictive and can cause dependence. [2][3] As a result, nicotine withdrawal often makes the process of quitting difficult. Smoking is the leading cause of preventable death and a ...

  9. Having Trouble Quitting Vaping? You're Not the Only One - AOL

    www.aol.com/lifestyle/having-trouble-quitting-v...

    For people who are turning to Zyn and other nicotine products for help quitting vaping, Graham has one piece of advice: “plan to use it short-term, and then to quit using all forms of nicotine.”

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