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Emotional numbness is a coping mechanism many people use when dealing with physical or emotional trauma, overwhelming stress, depression, or anxiety.
Emotional numbness, also called “affective blunting,” is most commonly associated with depression. It can also occur with other mental health conditions and medications. It can be linked with...
Emotional numbness or emotional blunting refers to having limited emotional responses to internal and external events. It may be a symptom of a medical condition or a side effect of some...
Being emotionally numb means your emotional experience is lower than expected, dampened, or completely missing.
The defining symptom of emotional blunting is a numbing of emotional experiences. This includes how a person feels internally. Emotional blunting can be accompanied by blunted affect. It...
Emotional numbness may also reduce your capacity for feelings of sorrow, sadness, grief, fear, and jealousy. In this article, we’ll explore what it means to feel emotionally numb and consider research on ways to cope with and overcome emotional numbness.
Emotional numbness, or detachment, is experienced differently by different people: You may feel a lingering sense of boredom and emptiness like you are not able to show or feel any...
Being numb can lead to isolation, disaffection, and a reduced interest in activities you used to enjoy. Talking about your experience and taking self-care breaks can help remedy emotional...
“Numb” literally means “ unable to think, feel, or react normally ” — it’s not anger or confusion or even sadness, but simply a lack of emotion. This numbness can be a symptom of a mental...
Emotional numbing can have a significant impact on mental health, leading to feelings of detachment, apathy and a lack of interest in activities that once brought joy. Joe Nemmers, LISW, UnityPoint Health, explains when, why and how people get to a state of feeling emotionally numb and how to care for yourself. What is Emotional Numbness.