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  2. Muscle cramps are a pain. These expert-approved tips ... - AOL

    www.aol.com/muscle-cramps-pain-expert-approved...

    Muscle cramps aren’t always preventable, but there are steps you can take to lower your risk of experiencing them, Buchler says. It’s important to stay hydrated and maintain an appropriate ...

  3. 11 ways to get rid of bloating, according to gastroenterologists

    www.aol.com/11-ways-rid-bloating-according...

    Malieckal suggests placing a heating pad or warm compress on the abdomen to ease discomfort and pain and move trapped gas out of the intestines. Even taking a hot shower can help with the symptoms ...

  4. 14 Things That Might Be Causing Pain in Your Lower Left Abdomen

    www.aol.com/14-things-might-causing-pain...

    Menstrual cramps: Commonly experienced during menstruation and can radiate to the lower abdomen. Endometriosis : A condition where uterine tissue grows outside the uterus, causing significant pain.

  5. Abdominal distension - Wikipedia

    en.wikipedia.org/wiki/Abdominal_distension

    Though these enzymes can help reduce gas and belching, they may not always reduce bloating. [14] Other over-the-counter formulas recommended for bloating include simethicone and activated charcoal. Probiotics are also used to treat bloating based on the theory that improved gut flora will improve digestion and lessen gas generation. [15]

  6. Bloating - Wikipedia

    en.wikipedia.org/wiki/Bloating

    The stomach can become bloated when too much air is swallowed during eating and drinking too quickly. As the stomach swells, belching removes the gas and alleviates the pain associated with it. Burping can also be used as a form of relief from abdominal discomfort other than too much gas in the stomach. [citation needed]

  7. Abdominal pain - Wikipedia

    en.wikipedia.org/wiki/Abdominal_pain

    Abdominal pain, also known as a stomach ache, is a symptom associated with both non-serious and serious medical issues. Since the abdomen contains most of the body's vital organs, it can be an indicator of a wide variety of diseases.

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