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  2. Muscle cramps are a pain. These expert-approved tips ... - AOL

    www.aol.com/muscle-cramps-pain-expert-approved...

    Most muscle cramps subside within seconds to minutes, although soreness related to the cramps can sometimes last hours to days, per Mayo Clinic. Noted: Building muscle requires a higher protein ...

  3. 11 ways to get rid of bloating, according to gastroenterologists

    www.aol.com/11-ways-rid-bloating-according...

    Malieckal suggests placing a heating pad or warm compress on the abdomen to ease discomfort and pain and move trapped gas out of the intestines. Even taking a hot shower can help with the symptoms ...

  4. 14 Things That Might Be Causing Pain in Your Lower Left Abdomen

    www.aol.com/14-things-might-causing-pain...

    What causes lower left abdominal pain? Lower left abdominal pain can have many causes, ranging from minor to serious, says Andrew Boxer, M.D., gastroenterologist of Gastroenterology Associates of ...

  5. Abdominal distension - Wikipedia

    en.wikipedia.org/wiki/Abdominal_distension

    Though these enzymes can help reduce gas and belching, they may not always reduce bloating. [14] Other over-the-counter formulas recommended for bloating include simethicone and activated charcoal. Probiotics are also used to treat bloating based on the theory that improved gut flora will improve digestion and lessen gas generation. [15]

  6. Bloating - Wikipedia

    en.wikipedia.org/wiki/Bloating

    The stomach can become bloated when too much air is swallowed during eating and drinking too quickly. As the stomach swells, belching removes the gas and alleviates the pain associated with it. Burping can also be used as a form of relief from abdominal discomfort other than too much gas in the stomach. [citation needed]

  7. Abdominal pain - Wikipedia

    en.wikipedia.org/wiki/Abdominal_pain

    Abdominal pain, also known as a stomach ache, is a symptom associated with both non-serious and serious medical issues. Since the abdomen contains most of the body's vital organs, it can be an indicator of a wide variety of diseases.

  8. If You Feel Pain In Your Lower Left Abdomen, One Of These ...

    www.aol.com/lifestyle/feel-pain-lower-left...

    The lower left abdomen pain in this case can initially be described as a mild discomfort and is typically first connected with constipation. But after 24-48 hours, it may become more severe, sharp ...

  9. GI cocktail - Wikipedia

    en.wikipedia.org/wiki/GI_cocktail

    [1] [2] The GI cocktail is commonly prescribed in the hospital or emergency department, and has been used to help distinguish chest pain as either gastrointestinal or cardiac. [1] While it has been widely used in the treatment of dyspepsia, studies have suggested that the GI cocktail is only as effective as antacids alone.

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