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Mood tracking is a positive psychology technique for improving mental health where a person records their mood, usually at set time intervals, in order to help identify patterns in how their mood varies. It has been suggested as a self-help method for people suffering from mood disorders such as anxiety, clinical depression, and bipolar ...
This is an accepted version of this page This is the latest accepted revision, reviewed on 9 February 2025. 2014 video game 2014 video game The Sims 4 Cover art since 2019 Developer(s) Maxis [a] Publisher(s) Electronic Arts Director(s) Michael Duke Berjes Enriquez Jim Rogers Robert Vernick Producer(s) Kevin Gibson Grant Rodiek Ryan Vaughan Designer(s) Eric Holmberg-Weidler Matt Yang Artist(s ...
Mood repair strategies offer techniques that an individual can use to shift their mood from general sadness or clinical depression to a state of greater contentment or happiness. A mood repair strategy is a cognitive , behavioral , and interpersonal psychological tool used to affect the mood regulation of an individual.
Lithium Lithium is the "classic" mood stabilizer, the first to be approved by the US FDA, and still popular in treatment. Therapeutic drug monitoring is required to ensure lithium levels remain in the therapeutic range: 0.6 to 0.8 or 0.8–1.2 mEq/L (or millimolar).
Graphical comparison of mood swings, compared with bipolar disorder and cyclothymia. A mood swing is an extreme or sudden change of mood.Such changes can play a positive or a disruptive part in promoting problem solving and in producing flexible forward planning. [1]
Mood management theory posits that the consumption of messages, particularly entertaining messages, is capable of altering prevailing mood states, and that the selection of specific messages for consumption often serves the regulation of mood states (Zillmann, 1988a). Mood management theory now belongs to a larger group of theoretical ...
Mood dependence, on the other hand, is the sorting of memory when mood at retrieval is the same as encoding. After using others' research, Lewis and Critchley came to the conclusion that there is neural basis for the influence of mood at encoding and that this influence at the base relates to activity of emotion specific regions of the brain. [ 7 ]
Serotonin (/ ˌ s ɛr ə ˈ t oʊ n ɪ n, ˌ s ɪər ə-/) [6] [7] [8] or 5-hydroxytryptamine (5-HT) is a monoamine neurotransmitter.Its biological function is complex, touching on diverse functions including mood, cognition, reward, learning, memory, and numerous physiological processes such as vomiting and vasoconstriction.
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