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"An 8 oz. cup of coffee can have close to or over 100 mg. of caffeine while the same size cup of green tea might have 50 mg. or less," explains Dr. Neha Pathak, MD, FACP, an Atlanta-based primary ...
Specifically, coffee drinkers had the lowest risk—nearly 50% reduction in risk—while people who consumed 200 to 300 mg of caffeine from tea or a mix of both beverages were about 40% less ...
A large UK study from September found that moderate caffeine consumption from coffee or tea reduced the risk of developing multiple cardiometabolic diseases such as heart disease, stroke and diabetes.
Tea also contains small amounts of theobromine and theophylline. [20] Dry tea has more caffeine by weight than dry coffee; nevertheless, more dry coffee than dry tea is used in typical drink preparations, [21] which results in a cup of brewed tea containing significantly less caffeine than a cup of coffee of the same size.
Matcha vs. Coffee: An Overview Coffee. ... Matcha is a type of Japanese green tea made from the leaves of the Camellia sinensis plant — the same plant that gives us black, green, and oolong teas
Now, a sensitive topic: green tea vs. coffee. Both drinks have their passionate defenders, but it’s tough to pick a clear winner. Coffee has twice as much caffeine as tea, but green tea has more ...
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