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  2. Werewolf diet - Wikipedia

    en.wikipedia.org/wiki/Werewolf_diet

    The werewolf diet has received some criticism due to its similarity to detox diets as a whole, with some physicians dismissing the diet as a fad diet. [6] [7] Criticisms include the diet's effectiveness in the long term, that it hasn't been scientifically proven, and that the weight loss could be attributed more to the low calorie intake as opposed to lunar shifts.

  3. Intermittent fasting - Wikipedia

    en.wikipedia.org/wiki/Intermittent_fasting

    Fasting is an ancient tradition, having been practiced by many cultures and religions over centuries. [9] [13] [14]Therapeutic intermittent fasts for the treatment of obesity have been investigated since at least 1915, with a renewed interest in the medical community in the 1960s after Bloom and his colleagues published an "enthusiastic report". [15]

  4. Fructolysis - Wikipedia

    en.wikipedia.org/wiki/Fructolysis

    The metabolism of fructose at this point yields intermediates in gluconeogenic pathway leading to glycogen synthesis, or can be oxidized to pyruvate and reduced to lactate, or be decarboxylated to acetyl CoA in the mitochondria and directed toward the synthesis of free fatty acid, resulting finally in triglyceride synthesis.

  5. Here's Your 30-Day Dietitian-Approved Mediterranean Diet Meal ...

    www.aol.com/heres-30-day-dietitian-approved...

    Day 6 (By Cohn) Breakfast (220 calories) 1/2 cup of non-fat Greek yogurt. 1/2 cup of frozen blueberries. 1/2 cup of unsweetened almond milk. 1 tbsp. of chia seeds

  6. This Diet Claims To 'Trick' Your Metabolism Into Working ...

    www.aol.com/diet-claims-trick-metabolism-working...

    That said, many programs online recommend having around 2,000 calories or so on high days, and no more than 1,200 calories on low days, Cording says. Benefits Of Metabolic Confusion

  7. This 7-Day Diet Plan For Weight Loss Takes The ... - AOL

    www.aol.com/every-meal-eating-plan-help...

    7-Day Diet Plan For Weight Loss . Every meal on this eating plan is a good mix of protein, fat, and carbs to help you fill up, stay satisfied, and hold your blood sugar steady—all key factors in ...

  8. Specific dynamic action - Wikipedia

    en.wikipedia.org/wiki/Specific_dynamic_action

    Specific dynamic action (SDA), also known as thermic effect of food (TEF) or dietary induced thermogenesis (DIT), is the amount of energy expenditure above the basal metabolic rate due to the cost of processing food for use and storage. [1]

  9. Seed cycling - Wikipedia

    en.wikipedia.org/wiki/Seed_cycling

    The seed cycling diet relies on the belief that most women have a 28-day cycle. However, only 10-15% of women have 28-30 day cycles; [ 8 ] most women's cycles vary, or run longer or shorter. For women with irregular or absent cycle , menopause , or post-menopause , the seed cycling diet suggests starting the seed cycle with any two weeks, and ...

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