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  2. Crockpot Healthy Sausage Mediterranean Quiche Recipe - AOL

    www.aol.com/food/recipes/crockpot-healthy...

    Spray 4- to 5-quart slow cooker with cooking spray or olive oil. In a large bowl, whisk together eggs, eggwhites, bisquick, and milk. Pour into slow cooker.

  3. How to Make the Perfect Crustless Quiche - AOL

    www.aol.com/perfect-crustless-quiche-225729829.html

    #7. In a casserole pan, use some butter or oil and lightly grease the bottom and edges to avoid the quiche from sticking. (My tip is to use a small dish so you get a thicker quiche, as sometimes ...

  4. Nutri-Score - Wikipedia

    en.wikipedia.org/wiki/Nutri-Score

    Nutri-Score label (A) for the highest nutritional quality. The Nutri-Score, also known as the 5-Colour Nutrition label or 5-CNL, is a five-colour nutrition label and nutritional rating system [1] and an attempt to simplify the nutritional rating system demonstrating the overall nutritional value of food products. It assigns products a rating ...

  5. Irish Cheddar Quiche with Guinness Caramelized Onions

    www.aol.com/food/recipes/irish-cheddar-quiche...

    Coat a large sauce pan with a little bit of olive oil or cooking spray. Add onions over medium heat and cook until tender, about 5-7 minutes.

  6. Cheese - Wikipedia

    en.wikipedia.org/wiki/Cheese

    The nutritional value of cheese varies widely. Cottage cheese may consist of 4% fat and 11% protein while some whey cheeses are 15% fat and 11% protein, and triple cream cheeses can contain 36% fat and 7% protein. [52] In general, cheese is a rich source (20% or more of the Daily Value, DV) of calcium, protein, phosphorus, sodium and saturated fat.

  7. Quiche - Wikipedia

    en.wikipedia.org/wiki/Quiche

    Quiche (/ ˈ k iː ʃ / KEESH) is a French tart consisting of a pastry crust filled with savoury custard and pieces of cheese, meat, seafood or vegetables. A well-known variant is quiche lorraine , which includes lardons or bacon .

  8. Irish Cheddar Quiche with Guinness Caramelized Onions - AOL

    www.aol.com/lifestyle/2014-12-29-irish-cheddar...

    This crustless quiche uses delicious Irish Cheddar, Irish potatoes, and a secret ingredient - Guinness caramelized onions.

  9. Whey - Wikipedia

    en.wikipedia.org/wiki/Whey

    It is a byproduct of the manufacturing of cheese or casein and has several commercial uses. Sweet whey is a byproduct resulting from the manufacture of rennet types of hard cheese, like cheddar or Swiss cheese. Acid whey (also known as sour whey) is a byproduct brought out during the making of acid types of dairy products, such as strained yogurt.