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2. 21 Holiday Dessert Recipes That Are Diabetes-Friendly

   www.aol.com/21-holiday-dessert-recipes-diabetes...

   Made with almond flour, sweetened with maple syrup and dates and crowned with whipped coconut cream, this riff on carrot cake is low in sugar and rich in protein and fiber. Get the recipe 5.

3. 24 Diabetic-Friendly Holiday Dessert Recipes for Everyone

   www.aol.com/24-diabetic-friendly-holiday-dessert...

   The recipe features fat-free cream cheese and yogurt and light dessert topping to create a low-calorie, low-carb and low-fat option. Recipe: EatingWell smrm1977/istockphoto

4. 90 Easy Bite-Sized Appetizers For The Best Party Ever - AOL

   www.aol.com/85-finger-foods-appetizers-best...

   For these Buffalo Blitz Bites, we took classic Buffalo chicken dip mix—chopped chicken, cream cheese, cheddar, blue cheese, hot sauce, and chives—and baked it into a crisp puff pastry shell ...

5. Ketogenic diet - Wikipedia

   en.wikipedia.org/wiki/Ketogenic_diet

   The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates .