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2. The Actual Benefits of Red Light Therapy, According to Doctors

   www.aol.com/actual-benefits-red-light-therapy...

   Also known as photobiomodulation, red light therapy uses continuous beams of low-energy red light between 600 and 700 nanometers in wavelength, Dr. Huh says. The light doesn’t generate heat.

3. Nightlight - Wikipedia

   en.wikipedia.org/wiki/Nightlight

   If a nightlight is used within a sleeping area, it is recommended to choose a dim reddish or amber light to minimize disruptive effects on sleep cycles. [ 10 ] [ 1 ] In addition, nightlights may be useful in locations other than sleeping areas, such as hallways, bathrooms, or kitchens, to allow late night trips to be made without turning on the ...

4. What is red light therapy? - AOL

   www.aol.com/red-light-therapy-163959131.html

   It uses 84 LEDs that can project red light (633 nm), near-infrared (830 nm), or blue light (415 nm) across the entirety of the face. Treatment with the MZ Skin mask has anti-inflammatory effects ...

5. Doctors Explain If Red Light Therapy Really Works for ... - AOL

   www.aol.com/lifestyle/doctors-explain-red-light...

   During a red light therapy procedure, a practitioner will use a laser to direct light into your skin. The light typically can penetrate an inch to two inches below the skin’s surface, targeting ...

6. Catathrenia - Wikipedia

   en.wikipedia.org/wiki/Catathrenia

   Catathrenia or nocturnal groaning is a sleep-related breathing disorder, consisting of end-inspiratory apnea (breath holding) and expiratory groaning during sleep.It describes a rare condition characterized by monotonous, irregular groans while sleeping. [1]

7. Biological effects of high-energy visible light - Wikipedia

   en.wikipedia.org/wiki/Biological_effects_of_high...

   Blue light, a type of high-energy light, is part of the visible light spectrum. High-energy visible light (HEV light) is short-wave light in the violet/blue band from 400 to 450 nm in the visible spectrum, which in artificial narrowband form has a number of proven negative biological effects, namely on circadian rhythm and retinal health (blue-light hazard), which can lead to age-related ...