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  2. Farro - Wikipedia

    en.wikipedia.org/wiki/Farro

    Farro / ˈ f ær oʊ / is a grain of any of three species of wheat, namely einkorn, emmer, or spelt, sold dried and cooked in water until soft. It is used as a side dish and added to salads, soups and stews.

  3. Spelt - Wikipedia

    en.wikipedia.org/wiki/Spelt

    Spelt (Triticum spelta), also known as dinkel wheat [2] is a species of wheat. ... (such as Italian farro, which can denote any of emmer, spelt or einkorn; ...

  4. Emmer - Wikipedia

    en.wikipedia.org/wiki/Emmer

    Like einkorn (T. monococcum) and spelt (T. spelta), emmer is a hulled wheat, meaning it has strong glumes (husks) that enclose the grains, and a semibrittle rachis. On threshing, a hulled wheat spike breaks up into spikelets that require milling or pounding to release the grains from the glumes. [ 7 ]

  5. The Healthiest Whole Grains to Try, According to an R.D.

    www.aol.com/healthiest-whole-grains-try...

    Farro is particularly high in niacin—20% of your daily value in 1/4 cup—a B vitamin that gives skin a boost and helps the digestive system. ... Spelt. Also known as dinkel or hulled wheat ...

  6. Ancient grains - Wikipedia

    en.wikipedia.org/wiki/Ancient_grains

    Wild cereals and other wild grasses in northern Israel. Ancient grains is a marketing term used to describe a category of grains and pseudocereals that are purported to have been minimally changed by selective breeding over recent millennia, as opposed to more widespread cereals such as corn, rice and modern varieties of wheat, which are the product of thousands of years of selective breeding.

  7. Einkorn - Wikipedia

    en.wikipedia.org/wiki/Einkorn

    The domestic form is known as petit épeautre in French, Einkorn in German, "einkorn" or "littlespelt" in English, piccolo farro in Italian and escanda menor in Spanish. [2] The name refers to the fact that each spikelet contains only one grain. Einkorn wheat was one of the first plants to be domesticated and cultivated.

  8. Five species of grain - Wikipedia

    en.wikipedia.org/wiki/Five_species_of_grain

    According to Dr Yehudah Felix, shifon is spelt. [8] The Talmud groups them into two varieties of wheat (hitah, kusmin) and three varieties of barley (seorah, shibolet shual, shifon). [9] Since European medieval times, Ashkenazi Orthodox Jewry accepts the five grains as wheat, barley, oats, rye and spelt. [10]

  9. Hulled wheat - Wikipedia

    en.wikipedia.org/wiki/Hulled_wheat

    Spelt, Triticum spelta; Farro, any of the above This page was last edited on 3 October 2022, at 21:12 (UTC). Text is available under the Creative Commons ...