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  2. A Complete B.R.A.T. Diet Food List for When Norovirus Hits - AOL

    www.aol.com/1-food-eat-upset-stomach-153600752.html

    High-fiber foods: "Things like kale, beans, lentils, whole grains, and even popcorn are bulky, fibrous foods that take up a lot of space, and in general these are the most likely to provoke the G ...

  3. 16 Best Foods to Eat When You Feel Sick, According to ... - AOL

    www.aol.com/16-best-foods-eat-feel-172900662.html

    13. Legumes. Legumes are packed with the mineral zinc, which plays an important role in immune function—and can even help ease cold and flu symptoms, says Villanueva. She incorporates chickpeas ...

  4. Got Norovirus? Doctors Say This Is Exactly What You Should Now

    www.aol.com/lifestyle/got-norovirus-doctors...

    “Norovirus is a highly contagious virus that causes inflammation of the stomach and ... “Avoid aggravating GI symptoms by not eating spicy foods, citrus, foods, dairy or fiber-rich foods ...

  5. 7 immune-boosting foods to eat when you’re sick with ... - AOL

    www.aol.com/finance/7-immune-boosting-foods-eat...

    These illnesses cause inflammation in the body, and may lead to sore throat, brain fog, joint pain, headache, and congestion, among other symptoms. You may not have much of an appetite nor the ...

  6. Gastritis - Wikipedia

    en.wikipedia.org/wiki/Gastritis

    Many people with gastritis experience no symptoms at all. However, upper central abdominal pain is the most common symptom; the pain may be dull, vague, burning, aching, gnawing, sore, or sharp. [13] Pain is usually located in the upper central portion of the abdomen, [14] but it may occur anywhere from the upper left portion of the abdomen ...

  7. 7 immune-boosting foods to eat when you’re sick with ... - AOL

    www.aol.com/news/best-foods-eat-sick-covid...

    Eating small, frequent meals and staying hydrated is key to recovery.

  8. 16 Foods That'll Boost Your Immune System (& What to Eat if ...

    www.aol.com/16-foods-thatll-boost-immune...

    1. Broccoli. Broccoli is filled with vitamins A, C and E. It's also a great source of antioxidants, fiber, zinc and selenium. Vitamin C is a natural antihistamine that can ease symptoms related to ...

  9. 15 best foods to eat with antibiotics to keep gut healthy ...

    www.aol.com/news/15-best-foods-eat-antibiotics...

    Best foods to eat with antibiotics to avoid nausea If you have nausea, eating bland foods like saltine crackers or white toast can help, both experts note. Dry starchy foods are more easily ...

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