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Applesauce. Applesauce is an awesome aid to get your stomach back in working order," says Jessica Stamm, M.S., R.D.N., a registered dietitian nutritionist in California.It's easy to digest but ...
5. Cereal. When you just need something simple, comforting, and easy on your system, Taub-Dix suggests a good ol’ bowl of cereal. “If I’ve had any stomach trouble, I choose almond milk over ...
These illnesses cause inflammation in the body, and may lead to sore throat, brain fog, joint pain, headache, and congestion, among other symptoms. You may not have much of an appetite nor the ...
Best foods to eat with antibiotics to avoid nausea If you have nausea, eating bland foods like saltine crackers or white toast can help, both experts note. Dry starchy foods are more easily ...
Hot Toddy. Not for the kids of course, but a hot toddy can be so soothing to sip. All you need is hot water, lemon, honey, and a splash of bourbon or whiskey.
Eating small, frequent meals and staying hydrated is key to recovery.
1. Broccoli. Broccoli is filled with vitamins A, C and E. It's also a great source of antioxidants, fiber, zinc and selenium. Vitamin C is a natural antihistamine that can ease symptoms related to ...
Natural ways to combat chronic inflammation. In general, the best things to do is develop healthy-for-you habits such as eating a balanced diet with plenty of anti-inflammatory foods, managing ...
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related to: best foods to eat for inflamed stomach pain relief from virus pictures of body