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  2. A Cooling Weighted Blanket Is Finally Here to Save Hot Sleepers

    www.aol.com/lifestyle/cooling-weighted-blanket...

    Weighted blankets are still flying off of shelves, but there's a new model in town fit for people who get hot in their sleep. The BlanQuil Chill is cool to the touch, so sweaty sleepers won't ...

  3. The Best Weighted Blankets to Help You Fall Asleep and ... - AOL

    www.aol.com/lifestyle/best-weighted-blankets...

    The best weighted blankets for anxiety and insomnia, including reviews on cooling, organic and washable picks from brands like Gravity, Layla and Brooklinen.

  4. Do weighted blankets help you sleep better? Here's what to know

    lite.aol.com/tech/story/0001/20241207/c84dae...

    What is a weighted blanket? Weighted blankets come with extra heft in the form of glass beads, pellets, cotton or another filling. Scientists haven’t studied exactly how the blankets work, but they have a few ideas. The blankets’ firm touch may calm the brain's fight-or-flight response, said Dr. Neal Walia, a sleep medicine expert at UCLA ...

  5. 7 Benefits of Weighted Blankets, Explained by Sleep ... - AOL

    www.aol.com/7-benefits-weighted-blankets...

    Your mom says her weighted blanket has totally eradicated her insomnia, your best friend swears hers is the reason she actually wakes up feeling rested these days and Carol down the street says ...

  6. Weighted blanket - Wikipedia

    en.wikipedia.org/wiki/Weighted_blanket

    The main concern when considering a weighted blanket is to choose the appropriate weight because if the blanket is too light, it will just feel like a normal duvet; if instead it is too heavy, it may feel uncomfortable. A weighted blanket should be about 10% of the person's body weight: for about 97% of people this feels right.

  7. There’s a Scientific Reason Why You Always Sleep Under ...

    www.aol.com/lifestyle/scientific-reason-why...

    Research suggests that weighted blankets may be especially beneficial for people with insomnia and anxiety. There’s a Scientific Reason Why You Always Sleep Under Blankets—Even When It’s Hot ...

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