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  2. The Best Foods to Eat If You Have High Blood Pressure - AOL

    www.aol.com/best-foods-eat-high-blood-120000605.html

    The superfood is a good source of potassium, fiber, and the antioxidant lutein — all things that can relax blood vessels and lower blood pressure. Spinach is also magnesium-rich, which has been ...

  3. 21 foods that lower blood pressure — and which foods to avoid

    www.aol.com/news/17-foods-lower-blood-pressure...

    High blood pressure is caused by the force of blood flow in the arteries being too high. The DASH diet includes heart-healthy foods that lower blood pressure. 21 foods that lower blood pressure ...

  4. 16 heart-healthy foods to lower cholesterol and blood pressure

    www.aol.com/news/9-heart-healthy-foods-lower...

    Best foods for heart health contain fiber, healthy fat, antioxidants and fight inflammation. Add these 16 foods to your diet to prevent heart disease.

  5. Vasodilation - Wikipedia

    en.wikipedia.org/wiki/Vasodilation

    Vasodilation plays a major role in immune system function. Wider blood vessels allow more blood containing immune cells and proteins to reach the infection site. Vasodilation occurs as part of the process of inflammation, which is caused by several factors including presence of a pathogen, injury to tissues or blood vessels, and immune ...

  6. Human thermoregulation - Wikipedia

    en.wikipedia.org/wiki/Human_thermoregulation

    When environmental temperature is above core body temperature, sweating is the only physiological way for humans to lose heat. [10] Arteriolar vasodilation occurs. The smooth muscle walls of the arterioles relax allowing increased blood flow through the artery. This redirects blood into the superficial capillaries in the skin increasing heat ...

  7. Xerocole - Wikipedia

    en.wikipedia.org/wiki/Xerocole

    The fennec fox's large ears help keep it cool: when the blood vessels dilate, blood from the body cycles in and dissipates over the expanded surface area. [1]A xerocole (from Greek xēros / ˈ z ɪ r oʊ s / 'dry' and Latin col(ere) 'to inhabit'), [2] [3] [4] is a general term referring to any animal that is adapted to live in a desert.

  8. 22 Ways Men Can Make Their Orgasms Better - AOL

    www.aol.com/23-ways-men-orgasms-better-211300041...

    Spinach helps dilate blood vessels, which can increase blood flow to the genitals. Other greens like kale, cabbage, and bok choy are good sources of folate, which helps reproductive health . Next ...

  9. These Are the 20 Best High-Protein Fast Foods ... - AOL

    www.aol.com/20-best-high-protein-fast-102500088.html

    Cons: The high sodium, cholesterol (215 mg) and fat (25 grams) content make it a once-in-a-while food, especially if you have conditions like high blood pressure and cholesterol. Dr. Dr.