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  2. Athletics at the 1912 Summer Olympics – Men's 10 kilometres walk

    en.wikipedia.org/wiki/Athletics_at_the_1912...

    The men's 10 kilometres walk was a track and field athletics event held as part of the Athletics at the 1912 Summer Olympics programme. It was the second appearance of racewalking, which had debuted at the previous games with the 10 mile and 3500 metre walks. The 10 kilometre was the only racewalking event in 1912. The competition was held on ...

  3. 10,000 metres race walk - Wikipedia

    en.wikipedia.org/wiki/10,000_metres_race_walk

    The 10,000 metres race walk is a racewalking event. The event is competed as a track race. The event is competed as a track race. Athletes must always keep in contact with the ground and the supporting leg must remain straight until the raised leg passes it. 10,000 meters is 6.21 miles.

  4. Men's 10 kilometres walk world record progression - Wikipedia

    en.wikipedia.org/wiki/Men's_10_kilometres_walk...

    Time Athlete Date Place 37:11 Roman Rasskazov (RUS) 28 May 2000: Saransk, Russia : 37:50 Andreas Erm (GER) 27 May 2000: Berlin, Germany : 38:26.4 Daniel García (MEX) 17 May 1997

  5. Walking 10K Steps a Day To Lose Weight? Maximize Your Results ...

    www.aol.com/lifestyle/walking-10k-steps-day-lose...

    That's because walking is a convenient and effective exercise that can help burn calories, boost your cardiovascular health, and elevate your mood. Additionally, those who walk 10,000 to 12,000 ...

  6. 10 kilometres race walk - Wikipedia

    en.wikipedia.org/wiki/10_kilometres_race_walk

    The 10 kilometres race walk, or 10-kilometer racewalk, is a racewalking event. The event is competed as a road race. The event is competed as a road race. Athletes must always keep in contact with the ground and the supporting leg must remain straight until the raised leg passes it.

  7. Mom’s 107lb Weight Loss Transformation After Walking 10k ...

    www.aol.com/mom-107lb-weight-loss-transformation...

    A mother-of-two has an unforgettable weight loss journey to share after consistently walking 10,000 steps per day during a time when she was committed to loving herself again. 39-year-old Kelly ...

  8. Scientists Reveal the Right Number of Steps to Walk to Stay ...

    www.aol.com/scientists-reveal-number-steps-walk...

    Results showed that walking 3,867 steps daily was enough to begin reducing the risk of dying from any cause — and that just 2,337 steps per day could help reduce the risk of dying from heart ...

  9. James Joyce Ramble - Wikipedia

    en.wikipedia.org/wiki/James_Joyce_ramble

    In conjunction with the James Joyce Ramble, there is an event called “Take a Walk” to benefit the Dana Farber Cancer Institute. The walk has the same starting line as the race (Endicott Estate) and participants collect pledges for the cancer institute. Top fundraising participants receive gift certificates to local merchants.

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