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13 December 2021 World Championships: Tashkent, Uzbekistan 17 years, 190 days [7] Total 230 kg Joy Ogbonne Eze Nigeria 13 December 2021 World Championships: Tashkent, Uzbekistan 17 years, 190 days [7] 76 kg Snatch 105 kg Tursunoy Jabborova Uzbekistan 25 October 2019 Asian Youth & Junior Championships Pyongyang, North Korea 17 years, 235 days
It is a challenging exercise, as poor form or execution can cause serious injury. [8] A deadlift is performed by grasping a dead weight on the floor and, while keeping the back very straight, standing up by contracting the erector spinae (primary lower back muscle). When performed correctly, the role of the arms in the deadlift is only that of ...
[7] Total 328 kg Adkhamjon Ergashev Uzbekistan 20 September 2019 World Championships: Pattaya, Thailand 20 years, 192 days [7] –73 kg Snatch 157 kg Rizki Juniansyah Indonesia 21 July 2022 Asian Youth & Junior Championships: Tashkent, Uzbekistan 19 years, 34 days [8] Clean & Jerk 198 kg Weeraphon Wichuma Thailand 8 August 2024 Olympic Games
Strength training, also known as weight training or resistance training, involves the performance of physical exercises that are designed to improve physical strength. It is often associated with the lifting of weights. It can also incorporate a variety of training techniques such as bodyweight exercises, isometrics, and plyometrics. [1]
[5] [7] By 1932 the Olympic competition comprised three lifts, all of which are different ways of lifting a weighted barbell from ground to overhead: namely the snatch, the clean and jerk, and the clean and press. The snatch is a wide-grip lift, in which the barbell is lifted
Event Gold Silver Bronze 45 kg Snatch Cansu Bektaş Turkey 70 kg Melisa Güneş Turkey 69 kg Lada Latushkina Russia 68 kg Clean & Jerk Cansu Bektaş Turkey 84 kg Cosmina Pană
[7] [8] In 1896, the inaugural Olympic Games in Athens included weightlifting in the field event (the predecessor to today's track and field or athletics event). In the early Olympic Games, a distinction was drawn between lifting with 'one hand' only and lifting with 'two hands', and all competitors competed together regardless of their size ...
7 July 2019 Olympics Test Event: Tokyo, Japan [5] Total 416 kg Sohrab Moradi Iran 7 November 2018 World Championships: Ashgabat, Turkmenistan [12] 102 kg Snatch 191 kg World Standard: Clean & Jerk 232 kg Liu Huanhua China 8 April 2024 World Cup: Phuket, Thailand [4] Total 413 kg 109 kg Snatch 200 kg Yang Zhe China 24 April 2021 Asian Championships
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