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[7] Clean & Jerk 208 kg Karlos Nasar Bulgaria 12 December 2021 World Championships: Tashkent, Uzbekistan 17 years, 214 days [7] Total 374 kg Karlos Nasar Bulgaria 12 December 2021 World Championships: Tashkent, Uzbekistan 17 years, 214 days [7] 89 kg Snatch 165 kg Siarhei Sharankou Belarus 13 December 2019 European Youth Championships
[8] Clean & Jerk 198 kg Weeraphon Wichuma Thailand 8 August 2024 Olympic Games: Paris, France 19 years, 30 days [9] Total 351 kg Weeraphon Wichuma Thailand 3 October 2023 Asian Games: Hangzhou, China 19 years, 54 days [10] –81 kg Snatch 168 kg Li Dayin China 5 November 2018 World Championships: Ashgabat, Turkmenistan 20 years, 266 days [11]
[8] [9] [10] After 1972 the clean and press was discontinued because of difficulties in judging proper form. [ 11 ] [ 12 ] Today, the snatch and the clean and jerk are together known as the "olympic lifts"; and the sport of weightlifting as practiced at the Olympics can be called "olympic weightlifting" or "olympic-style weightlifting" to ...
It is a challenging exercise, as poor form or execution can cause serious injury. [8] A deadlift is performed by grasping a dead weight on the floor and, while keeping the back very straight, standing up by contracting the erector spinae (primary lower back muscle). When performed correctly, the role of the arms in the deadlift is only that of ...
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Selling Sunset’s season 8 delivered drama, gorgeous house tours and of course, unforgettable fashion. From Emma Hernan’s playful outfits to Amanza’s Smith’s sexy getups, the Selling Sunset ...
Strength training, also known as weight training or resistance training, involves the performance of physical exercises that are designed to improve physical strength. It is often associated with the lifting of weights. It can also incorporate a variety of training techniques such as bodyweight exercises, isometrics, and plyometrics. [1]
The barbell is loaded incrementally and progresses to a heavier weight throughout the course of competition. Weights are set in 1-kilogram increments. If two athletes lift the same weight, they are both credited with it, but in terms of placing, the one who lifted the weight first gets the highest placing. [3]
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