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  2. 11 Exercises to Keep Your Ankles Strong - AOL

    www.aol.com/lifestyle/8-exercises-keep-ankles...

    For premium support please call: 800-290-4726 more ways to reach us

  3. These podiatrist-approved Oofos sandals offer 'good support ...

    www.aol.com/lifestyle/these-podiatrist-approved...

    According to the Journal of Foot and Ankle Research, over 23 percent of adults between the ages of 18 to 65 are living with hallux valgus, commonly known as HV or bunions. While there are ...

  4. Foot drop - Wikipedia

    en.wikipedia.org/wiki/Foot_drop

    An AFO (ankle foot orthosis) brace is a type of orthotic used to support the foot and ankle. The underlying disorder must be treated. For example, if a spinal disc herniation in the low back is impinging on the nerve that goes to the leg and causing symptoms of foot drop, then the herniated disc should be treated. If the foot drop is the result ...

  5. Ankle brace - Wikipedia

    en.wikipedia.org/wiki/Ankle_brace

    Ankle braces are used to immobilize the joint while providing heat and compression to the bones. They are common in injury rehabilitation processes that affect the ankle, being made of rigid fabric such nylon [2] and neoprene that allow limited mobility of the foot and conform to the ankle by a hook and loop fastener. To ensure its fixation ...

  6. Orthotics - Wikipedia

    en.wikipedia.org/wiki/Orthotics

    A custom-made ankle/foot orthosis can be used for the treatment of patients with foot ulcers, it is a rigid L-shaped support member with a rigid anterior support shell on an articulated hinge. The plantar portion of the L-shaped member has at least one ulcer-protecting hollow to allow the user to transfer their weight away from the ulcer to ...

  7. Gowers's sign - Wikipedia

    en.wikipedia.org/wiki/Gowers's_sign

    Gowers's sign is a medical sign that indicates weakness of the proximal muscles, namely those of the lower limb. The sign describes a patient that has to use their hands and arms to "walk" up their own body from a squatting position due to lack of hip and thigh muscle strength. It is named after William Richard Gowers. [1] [2]

  8. Hypermobility (joints) - Wikipedia

    en.wikipedia.org/wiki/Hypermobility_(joints)

    Strength training to support weak joints with strong muscles Weakened ligaments and muscles contribute to poor posture, which may contribute to other medical conditions. Isometric exercise avoids hyperextension and contributes to strength. Unwanted symptoms are frequently reduced by some forms of yoga; Low-impact sports

  9. Atherosclerosis: What Men Need to Know About Plaque ... - AOL

    www.aol.com/atherosclerosis-men-know-plaque...

    Ankle-brachial index (ABI) testing to compare blood pressure in your ankle and arm to help detect peripheral artery disease. Electrocardiogram (ECG) to measure the electrical activity of your heart

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