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The turnip or white turnip (Brassica rapa subsp. rapa) is a root vegetable commonly grown in temperate climates worldwide for its white, fleshy taproot. Small, tender varieties are grown for human consumption, while larger varieties are grown as feed for livestock .
Eating a variety of foods that contain potassium is the best way to get an adequate amount. Foods with high sources of potassium include kiwifruit, orange juice, potatoes, coconut, avocados, apricots, parsnips and turnips, although many other fruits, vegetables, legumes, and meats contain potassium. Common foods very high in potassium: [34]
The term turnip is also used for the white turnip (Brassica rapa ssp rapa). [6] [8] Some will also refer to both swede and (white) turnip as just turnip (this word is also derived from næp). [8] In north-east England, turnips and swedes are colloquially called snannies snadgers, snaggers (archaic) or narkies. [9]
It’s also high in calcium, potassium, vitamin C, and vitamin K. anmbph/Istockphoto. 5. Romanesco ... This winter veggie is related to white turnips and looks like a cross between ginger and ...
The name of the fruit is a Persian loanword [11] meaning turnip. It is either called turnip juice, turnip water, [12] shalgam juice, [13] or shalgam water. [14] The French traveler, naturalist and writer Pierre Belon described its production method in the 16th century. [15] Şalgam is produced by lactic acid fermentation.
High-Fiber Vegetables and Fruits As much as we always emphasize eating tons of fiber, eating high-fiber foods when you have GI upset or an irritated gut can be hard on your digestive system.
Kohlrabi (German: [koːlˈʁaːbi] ⓘ; pronounced / k oʊ l ˈ r ɑː b i / in English; scientific name Brassica oleracea Gongylodes Group), also called German turnip or turnip cabbage, is a biennial vegetable, a low, stout cultivar of wild cabbage.
It is high in vitamins, antioxidants, and ... the name is a mix of parsley and turnip, ... minerals and is particularly rich in potassium with 375 mg ...
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