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  2. Polyphasic sleep - Wikipedia

    en.wikipedia.org/wiki/Polyphasic_sleep

    Along with a nap in the day, it has been argued that this is the natural pattern of human sleep in long winter nights. [11] [12] A case has been made that maintaining such a sleep pattern may be important in regulating stress. [12] Historian A. Roger Ekirch [13] [14] has argued that before the Industrial Revolution, interrupted sleep was ...

  3. Sleep cycle - Wikipedia

    en.wikipedia.org/wiki/Sleep_cycle

    In cats, the sleep cycle lasts about 30 minutes, though it is about 12 minutes in rats and up to 120 minutes in elephants (In this regard, the ontogeny of the sleep cycle appears proportionate with metabolic processes, which vary in proportion with organism size. However, shorter sleep cycles detected in some elephants complicate this theory).

  4. Electrostatic induction - Wikipedia

    en.wikipedia.org/wiki/Electrostatic_induction

    But when the inducing charge is moved away, the charge is released and spreads throughout the electroscope terminal to the leaves, so the gold leaves move apart again. The sign of the charge left on the electroscope after grounding is always opposite in sign to the external inducing charge. [5] The two rules of induction are: [5] [6]

  5. Sleep induction - Wikipedia

    en.wikipedia.org/wiki/Sleep_induction

    A hot bath before bed may improve the quality of sleep. The daily sleep/wake cycle is linked to the daily body temperature cycle. For this reason, a hot bath which raises the core body temperature has been found to improve the duration and quality of sleep. A 30-minute soak in a bath of 40 degrees Celsius (104 °F) – which raises the core ...

  6. Eddy current - Wikipedia

    en.wikipedia.org/wiki/Eddy_current

    A cross section through a linear motor placed above a thick aluminium slab. As the linear induction motor's field pattern sweeps to the left, eddy currents are left behind in the metal and this causes the field lines to lean. In a varying magnetic field, the induced currents exhibit diamagnetic-like repulsion effects.

  7. Neuroscience of sleep - Wikipedia

    en.wikipedia.org/wiki/Neuroscience_of_sleep

    NREM Stage 1 (N1 – light sleep, somnolence, drowsy sleep – 5–10% of total sleep in adults): This is a stage of sleep that usually occurs between sleep and wakefulness, and sometimes occurs between periods of deeper sleep and periods of REM. The muscles are active, and the eyes roll slowly, opening and closing moderately.

  8. Hypnogram - Wikipedia

    en.wikipedia.org/wiki/Hypnogram

    During rest following a sleep-deprived state, there is a period of rebound sleep which has longer and deeper episodes of SWS to make up for the lack of sleep. [ 6 ] On a hypnogram, a sleep cycle is usually around 90 minutes and there are four to six cycles of REM/NREM stages that occur during a major period of sleep.

  9. Free-running sleep - Wikipedia

    en.wikipedia.org/wiki/Free-running_sleep

    Free-running sleep is a rare sleep pattern whereby the sleep schedule of a person shifts later every day. [1] It occurs as the sleep disorder non-24-hour sleep–wake disorder or artificially as part of experiments used in the study of circadian rhythms and other rhythms in biology .