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  2. Everything You Can and Can't Eat on the Keto Diet - AOL

    www.aol.com/everything-cant-eat-keto-diet...

    Stock up on these keto diet-friendly foods to safely send your body into fat-burning mode while on the ketogenic plan. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please ...

  3. I lost 120 pounds on the keto diet. Here are my best tips ...

    www.aol.com/news/lost-120-pounds-keto-diet...

    Suzanne Ryan weighed nearly 300 pounds when she decided to make a change. Ryan, a mom from the San Francisco area, started following the ketogenic diet, a diet focused on foods high in fat and low ...

  4. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    Although it is also a high-fat diet (with approximately 60% calories from fat), [5] [Note 8] the LGIT allows more carbohydrate than either the classic ketogenic diet or the modified Atkins diet, approximately 40–60 g per day. [18] However, the types of carbohydrates consumed are restricted to those that have a glycaemic index lower than 50 ...

  5. Here's What Happens to Your Body if You Eat Butter Every Day

    www.aol.com/heres-happens-body-eat-butter...

    Here, registered dietitians share the science-backed truth about how eating butter every day impacts the body—both in the short term and long term. Keep reading for everything you need to know.

  6. Low-carbohydrate diet - Wikipedia

    en.wikipedia.org/wiki/Low-carbohydrate_diet

    The original ketogenic diet is a high-fat, low-carbohydrate diet developed in the 1920s and used to treat drug-resistant childhood epilepsy. [73] [74] Most epilepsy specialists order these children to eat 80% of the diet from fat by weight (90% of calories), plus carbohydrate-free vitamins and minerals to prevent vitamin deficiency. [75]

  7. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Drinking Man's Diet, publicized in 1964 and promoting a high-fat, low-carb diet with alcoholic beverages [100] Dukan Diet [101] Hamptons Diet [102] [103] "Keto" or ketogenic diet (but for the purpose of weight loss instead of epilepsy seizures reduction) [72] [104] [105] Pioppi Diet [106] Protein Power [107] Rosedale diet [108] Salisbury diet ...

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