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2. These are the 10 best probiotic foods to add to your diet ...

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   The 10 best probiotic foods. Low-sugar yogurt. Kefir. Cottage cheese made with live and active cultures (most brands don’t contain them, so look for it on the label) Refrigerated sauerkraut ...

3. Best Probiotics: 5 Quality Probiotic Supplements for ... - AOL

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   Trillions of microorganisms live in the gastrointestinal tract and many people are discovering that taking a daily probiotic supplement has enhanced digestion and elimination. ... Best Probiotics ...

4. 5 Best Supplements to Support Your Immune Health ... - AOL

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   You can take probiotics in supplement form or get them by noshing on probiotic-rich foods such as yogurts that contain live and active cultures, kimchi or sauerkraut, or by drinking kombucha or kefir.

5. Probiotic - Wikipedia

   en.wikipedia.org/wiki/Probiotic

   Live probiotic cultures are part of fermented dairy products, other fermented foods, and probiotic-fortified foods. [18] Lactic acid bacteria (LAB), which are food fermenting bacteria, have the ability to prevent food spoilage and can improve the nutritive value of the foods they inhabit. Acid fermentation (as well as salting), remains one of ...

6. Microbial food cultures - Wikipedia

   en.wikipedia.org/wiki/Microbial_food_cultures

   Microbial food cultures are live bacteria, yeasts or moulds used in food production. Microbial food cultures carry out the fermentation process in foodstuffs. Used by humans since the Neolithic period (around 10 000 years BC) [1] fermentation helps to preserve perishable foods and to improve their nutritional and organoleptic qualities (in this case, taste, sight, smell, touch).

7. Lacticaseibacillus casei - Wikipedia

   en.wikipedia.org/wiki/Lacticaseibacillus_casei

   Among the best-documented probiotic strains of L. casei, L. casei DN-114001 (Actimel/DanActive) and L. casei Shirota have been extensively studied [19] and are widely available as functional foods. The genomes of these two strains have been sequenced from commercial yogurt, re-designated "LcA" and "LcY" respectively.