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2. Low-Sodium Fast Food: 42 Menu Items to Order from ... - AOL

   www.aol.com/low-sodium-fast-food-42-090000918.html

   Deli meats are packed with sodium, so your best option at Subway is to forgo them altogether in favor of a Veggie Delite. If you want to add cheese, opt for Swiss, which only adds 30 mg of sodium ...

3. These Are the Healthiest Fast Food Restaurants ... - AOL

   www.aol.com/healthiest-fast-food-restaurants...

   Carl’s Jr. This chain has a few workable options, including a Charbroiled BBQ Chicken Sandwich.Ask for the sauce on the side (you’ll likely add less yourself than the chef), and you’ll sit ...

4. The Best Subway Order for Weight Loss - AOL

   www.aol.com/best-subway-order-weight-loss...

   Nutrition (Per single bowl): Calories: 150 Fat: 3.5 g (Saturated Fat: 0.5 g) Sodium: 970 mg Carbs: 8 g (Fiber: 3 g, Sugar: 5 g) Protein: 23 g. By opting for the "No Bready Bowl," you eliminate the ...

5. These Are the 8 Healthiest Fast Food Oatmeals to Order ... - AOL

   www.aol.com/8-healthiest-fast-food-oatmeals...

   Nutrition per item: 180 calories, 4.5 grams of fat, 150 mg of sodium, 4 grams of fiber, 0 grams of sugar and 5 grams of protein.. Dr. Mohr says this option from Pret is vegan-friendly because it ...

6. The 10 Healthiest (and Unhealthiest) Fast Food ... - AOL

   www.aol.com/10-healthiest-unhealthiest-fast-food...

   In order to calculate the best and worst fast food sandwich options, we looked at the 10 top restaurants that offer sandwiches, ranked by chains that have the most revenue in the U.S.: Starbucks ...

7. List of restaurant chains in the United States - Wikipedia

   en.wikipedia.org/wiki/List_of_restaurant_chains...

   Name Original location Founded Headquarters Parent company Number of U.S. locations Areas served Notes BonChon Chicken: Busan, South Korea: 2002 Dallas, Texas

8. Sandy's - Wikipedia

   en.wikipedia.org/wiki/Sandy's

   Sandy's was a chain of American fast-food restaurants begun in 1956 by four entrepreneurs from Kewanee, Illinois: Gus "Brick" Lundberg, Robert C. Wenger, Paul White and W. K. Davidson. Sandy's was the ancestor of the midwestern franchises of the Hardee's restaurant chain.

9. 14 Healthy Fast-Food Meals for Weight Loss, According to ...

   www.aol.com/lifestyle/14-healthy-fast-food-meals...

   Photos: The brands. Design: Eat This, Not That!If you were a fan of Super Size Me in the early 2000s, you may have mixed emotions on whether or not you can eat fast food and still be healthy. Fast ...