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Psychologists have looked at using reminiscence therapeutically to improve affect and coping skills, although the effectiveness of this therapy has been debated. [ 12 ] [ 13 ] [ 14 ] From more recent data, as outlined below, the therapy appears to have positive and even lasting results within the elderly community.
Psychological therapies for dementia are starting to gain some momentum. [ when? ] Improved clinical assessment in early stages of Alzheimer's disease and other forms of dementia , increased cognitive stimulation of the elderly, and the prescription of drugs to slow cognitive decline have resulted in increased detection in the early stages.
Geriatric psychology began in 1978 with a spike in interest in mental health and the effects of aging. There was a slow increase in the number of aging adults in the U.S. population. There was a small group of 11 people who met together to talk about late-life mental health needs and the field of geriatrics.
In exposure therapy a patient is presented with situations that they are afraid of, gradually building up to facing the situation that the patient fears most. [65] This type of therapy helps the patient learn new techniques to cope with different situations that they fear. Role-playing has proven effective for the treatment or social anxiety.
The client is taught skills that help them cope with their stressors. These skills are then practiced in the space of therapy. These skills involve self-regulation, problem-solving, interpersonal communication skills, etc. [234] The third and final phase is the application and following through of the skills learned in the training process.
Effective coping strategies such as sleep, exercise and relaxation can help prevent stress. [46] Caregivers fare better when they have active coping skills, [47] such as these coping interventions: Mindfulness-based stress reduction; Writing therapy; Coping effectiveness training; Stress management; Relaxation training; Assistive Technology [48]
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